I think I’m leaving my husband but idk how or what to do
WARNING: ⚠️ Verbal/emotional/psychological abuse.
I (34F) have been with my (35M) husband for 17 years… married for 12 years. We have 4 children together.
Our relationship has been toxic since the beginning. I realize that. Not sure what kept me around and going back. Thanks to Reddit and coworkers.. I realize that things that have happened are not normal, considered abuse, and doesn’t happen in all marriages.
For a long time there he wasn’t lovey. I wanted attention and affection. He wasn’t like that. Used to not like kissing me, either. For years. I felt unwanted. Questioned why he was with me. Didn’t help during times I needed. I did eve try thing when kids were younger. He’s called me stupid. Made fun of my hairy lip “jokingly.” Liked a picture of his ex and told me “I told you I liked long hair” cause I had recently chopped mine. Has called me mentally unstable. Has broken a TV. Had broken stuff I’ve given him. Has cut up our rings. Has told me I failed as a wife. Threatened divorce a lot of fighter. Threatens to take our dog out when we were gonna split. Has punched my car mirror and broke it. Had broken my phone. Has punched our headboard. Has ripped a pillow out from under my head. Has told me I failed as a wife (and written it on our bathroom mirror in sharpie). Has threatened my friends husband cause he was angry at her… but scared me and told me I should be scared and “fuck around find out” but also said he’d never hurt me or the kids. But when I wanted to leave he said he would make it as hard as possible and I’d have to force it.
Now mind you.. a lot of this is when he’s triggered and mad. The last 2 years.. when we aren’t fighting… he can be really loving, sweet and affectionate. Can be really considerate. Things a husband should be.
Oh he also made me tell our oldest daughter that we were getting a divorce.
I’ve been sleeping separately for 2 months. We got into another fight. He’s been in therapy for 6 months now to figure out and work on his anger cause he said he can’t control it. Anyways.. Tuesday we had our 4/5 session of couples therapy (which I’m learning is not good with an abuser). The therapist told me to list reasons why I wouldn’t wanna stay. I did. He immediately got mad. She asked him to repeat back what I said and he couldn’t. He was just angry. My body reacted. I started getting sweaty abd my heart was pounding. Then she asked him to list reasons to stay or leave. He couldn’t cause “there’s no point now.” After therapy he yelled at the kids cause they were fighting. Then was slamming stuff around. I told him he’s acting angry and he said “cause I am angry.” 30ish min later he said “I’m sorry for being grumpy” and kissed my head. I tried talking to him about it the next day and he couldn’t cause his anxiety and he was in a bad mood. Here we are a few days later and he has not addressed it. Is just acting nice again.
Yesterday I paid for a paralegal to get paperwork ready to file. I have applied for houses to rent. But we have a mortgage. I was going to move out with the kids if I find a house but I can’t pay mortgage and rent. I was gonna do it anyway and maybe then he will sell.
Can I do that? Is that a stupid move? I haven’t said anything. I’m quite nervous. As sad as it probably sound.. I’m scared to hurt his feelings. But I’m also scared to be alone. But I feel like it needs to be done. Even if people have it worse.. I feel like what’s happened between us isn’t normal. I’ve lost trust, respect, emotional safety and I’m full of resentment. He only wanted to change when I was walking out.