r/hyrox

Hi,

ich starte nächste Woche sowohl im Double als auch im Single bei HYROX in Köln und hätte dazu noch ein paar kurze Fragen:

Wie ist eure Erfahrung mit dem Einlass über die FIBO muss ich als HYROX-Athlet (Donnerstag/Freitag) ebenfalls mit längeren Wartezeiten rechnen? starte Freitag schon wehr früh bin mir nicht sicher ob es reicht ne stunde davor anzureisen.

Habt ihr sonst noch Tipps zur Map in Köln oder things to do auf der fibo?

Vielen Dank vorab!

LG

I’m 3 weeks away from another Hyrox event & I feel so drained & lethargic. I’m training 4/5 times a week 2 hours each time, mix of cardio, strength & Hyrox station movements. I’m consuming 3k calories daily & drinking plenty of fluids & electrolytes… am I overtraining… can I start a 3 week taper to make me feel better?

When running a 1/2 marathon, my goal is always to finish sub-2hrs.

What would you say is equivalent to a Sub 2hr HM in Hyrox Open Doubles?

Looking for a good low stim or even no stim nootropic to use to keep my focus during Hyrox training. My current pre-workouts have 250-300mg caffeine and after about 2 miles I either get a good sized uncomfortable gas bubble or sometimes even more 😉. Not a fan of working out on coffee or cold brews it just doesn’t sit well. But need something especially on the harder work days. Thoughts? Also hoping to find something that used stevia or similar, not sucralose which seems to have monopolized the market a bit.

I have my first hyrox solo pro level in 6 months I am a bit overweightn now 93kg with 179cm high. My plan is to lose weight till 85 approx then start a paid program. I come form a crossfit background so I think I can move the weights decently. Any chances on making it in less than 1:30? I did my last 10k run at a 5:25 peace.

Just signed up for 10th May Helsinki Hyrox. I have never been to the city or no anyone who has. And recommendations of where to stay and and cool places to visit? Will arrive on the 9th and fly back on the 11th. And is anyone else doing this race?

I know they might not be released until the summer, but sometimes people see venue calendars, have intel, etc. :)

Ola a todos, queria saber como fazem para "rastrear" o pace nas corridas, eu tenho o Amazfit Active 2, nele possue o modo corrida do hyrox mas percebi que ele não "calcula" o pace na corrida, enfim como fazem pra manter o pace sempre no mesmo e como rastream?

Does anyone have insight on reaching someone at customer service? I’m based in the U.S. and set to compete May 14 in Canada, but long story short my Women’s Doubles partner doesn’t seem fully committed and I’ve tried for a week now to get ahold of someone. I’m able to log in, but there’s nothing under “My Orders” but already have my QR code ticket stored in my AppleWallet. It’s pretty strange.

I’m about to lose the 31-Day full refund option and gone so far as DMing Hyrox Canada on IG, using the customer service link, and emailing both HyroxUSA and HyroxCanada. I’ve received a response via email, and it just sends me back to the original online link. I’m at a loss as my plane ticket is non- refundable would hate to come all the way to Ottawa for nothing. Hopefully someone can help!

Hi

I am looking for a few Hyrox animals who would be willing to train/simulate using a new app. Free pro version with all the bells and whistles and none of the ads. Please contact me if interested.

Thank you

Those of you that have these, what's your take on them for HYROX, doing stations, grip?

Nike Zoom Fly 6

Puma Deviate NITRO Elite 4 (not HYROX)

Saucony Endorphin Pro 5

I know HYROX specific from Puma are great but unfortunately they do not have them in stock in my size 14 and haven't for a while therefore looking for other options.

I bought Double Mixed tickets for the 29th, I don’t know what time on the day am I supposed to compete , there’s no information on the website when I login.

The eticket for the Apple Wallet says Entry Info 5:30 AM , is that when the venue opens that day or my starting time? Do I have to wait until closer to the date to get the actual start time?