u/RhubyDifferent3576

Omg 😦

Everyday these memories omfg.

I wish to talk to somebody… my ma and pa will just say I’m finding excuses…

I just got diagnosed recently…

I literally perceive and think differently but I am still expected to be normal. Explains a lot of my struggles but it appears I live on a different planet than APs

I feel so alone as if I have no choice but to be screwed…

A kind gesture, sincere attention to someone speaking, trying to connect to someone.

Do we really need to be defined by rigid social practices and rules?…

I want to get out the matrix, but I know we’re trapped. But I just hope my spirt isn’t .

War, economy, politics, craziness that happens. Gentleness and kindness seem like we can give it…

May all be well…

“What if a stranger randomly starts hitting me ?!!! My mind is shouting “what to do to absolutely stop bullying !!! like it keeps wanting to find answer. And then the mind keeps asking if it doesn’t stop how ? “What if I stand up for myself , and bullying doesn’t stop , and they just keep doing it? Laughing, taunting? , What if they decide they want to target ,gang up me?!!, What if after being punished they still hate and target me from behind !!?”

I have been thinking until my brain has deadlock.

I have noticed it now.pls help . It’s due to trauma

“What if a stranger randomly starts hitting me ?!!! My mind is shouting “what to do to absolutely stop bullying !!! like it keeps wanting to find answer. And then the mind keeps asking if it doesn’t stop how ? “What if I stand up for myself , and bullying doesn’t stop , and they just keep doing it? Laughing, taunting? , What if they decide they want to target ,gang up me?!!, What if after being punished they still hate and target me from behind !!?”

I have been thinking until my brain has deadlock.

I have noticed it now.pls help . It’s due to trauma

I’ve noticed I don’t eat as much now after few weeks of this medicine.

Adult male now. I still have trauma from bullying in the past.

I want to date , find a partner, but I’m scared of being bullied…again. And be seen as pathetic by girl

But this lonely life is killing me too…

Yes I was bullied in my past resulting in anxiety issues

I don’t like conflict

I don’t handle stress well

I don’t like watches , cars, all the things that is glamorized

I hope to have deep conversations , appreciate simple things in life, beauty in people’s behaviour

But as a man. I need some change to thrive as hsp.

Please tell me how fellow hsp men…

I don’t want my future partner to think me a coward…

Do people know what is a prefrontal cortex ? Amygdala ?

What does your nervous system do?

People with mental health illnesses literally have a different brain structure, therefore their responses to daily scenarios are different.

ADHD or autism literally isn’t your choice .its in built genetic.

Generally do people even know these things ?

Instead of “I’m just finding excuses “

One thing is certain. Ignorance is powerful, or better yet, convenient

I suffer from ptsd from bullying , I did Emdr for the most latest and apparent bullying that I faced, which have reduced in intensity. I thought other bullying memories previously have dissolved

Then today after few weeks , it appears bullying incidents from even before started appearing clearer now in fragments (no continuous motion)and I feel angry and pissed on the incident again.

Is this normal ? I think they might be telling me something ?

Everyday hi and bye.

Facing handphone for small dopamine

I don’t think I can take this loneliness

Work, sleep , wait for weekend repeat

I know as hsp I can be creative socially , but my anxiety is getting in the way…

Maybe I’m setting standards too high

Start smaller …

Its realisation I noticed recently…

Because less space is used for defense mode…therefore more space can be allocated to think

As title

When I was young in school, I always noticed that people never wanted to listen to me in group settings.

It’s as if I never existed and they just skip.

I always wonder the reason…

Does anyone know how to solve ?

Initiated friendly banter with a colleague I barely knew, about sports and entertainment

That’s called being friendly with small talk

Not weakness.

Reminding myself

After persistent abuse for long periods , the brain adapts to be always expecting pain and abuse, or hypervigilence.

The baseline nervous system as well changes to constant fight or flight.

As title

Male, 30

Would love encouragement to continue on this journey of hsp

I did an Emdr session on a memory a month back. Then, two days ago idk why I thought about this memory and it suddenly felt somewhat triggering again.

I find myself kind of scared again. Should I do something?

On 60 mg Cymbalta.

Ok so recently I feel like my brain is opening up a little. Like I can think a bit more, a little more flexible.

I still have anxiety but I guess it’s a bit more controlled. The past still hurts but I pause a bit.