Tendinitis in elbows?
I play a lot of golf (2-4 rounds per week). I have battled tendinitis in both elbows (lateral epichondylitis, commonly known as tennis elbow- ironically not golfers elbow!). I think it’s from gripping the club too tightly, or holding a lot of tension in my arms. Has anyone else battled this? Any advice? I could probably back off on so much golf but I love it too much!