My expierence living with ET (CALR Type 2)
I’d like to share my experience with my diagnosis and treatment for ET with a CALR Type 2 mutation, in case it might help someone else.
I remember that when I was diagnosed, I went through several very dark months where the information I found online about the disease was very confusing, and unfortunately most of the patient experiences I read on posts were not really positive.
Three years ago (31M), a routine blood test detected that my platelets were extremely elevated (1.6 million), and after two or three months of tests (including a bone marrow biopsy), I was diagnosed with ET positive for a CALR Type 2 mutation.
Since I was young, active, and asymptomatic, my hematologist suggested not starting treatment immediately and instead following a “watch and wait” approach. We stayed in that phase for about 8–9 months until my platelets peaked at 2.5 million, and then we decided to begin treatment.
The treatment consisted of taking hydroxyurea for one month to quickly lower my platelets (during that month they dropped from 2.5 million to around 600k), and from that point on I started long-term treatment with interferon alfa-2a, which has kept my platelets stable at around 370k ever since.
I know I’m only taking the first steps on this long MPN journey, but during these three years I’ve been able to live a completely normal life, reducing some bad habits (junk food, alcohol) or completely eliminating them (smoking). If it weren’t for the hospital visits every three months and the weekly medication, I wouldn’t even know I had this disease.
As for the medication, the only symptoms I would highlight are that sometimes I get a mild (and occasionally strong) feeling that I’m about to get sick. This happens maybe once every month or twice at most, but it goes away as quickly as it comes, and I don’t feel it affects my life too much. I’ve also had mild but constant hair loss. But considering that I’m a 35-year-old man and my father isn’t exactly blessed with a full head of hair either, I’m not entirely sure I should blame the interferon for that.
And my recommendations, if you’re just starting this process: first and most importantly, put yourself in the hands of an MPN specialist hematologist you trust and let them guide you through the process. They’ve studied the disease, they’ve probably had similar experiences with other patients, and they know your specific case. They’ll guide you much better than any internet post or article ever could.
And second, the obvious: improve your lifestyle habits. Eat better, quit smoking, reduce alcohol… In my case, after the diagnosis I stopped doing sport because I was afraid something might happen with my platelets being so high, and I went from a very active lifestyle to barely doing any exercise for a couple of years. I think that was the biggest mistake I made during this time. About 7–8 months ago I started doing sport again, and it has improved all the little things that had been bothering me during this period (especially mental health/anxiety and the flu-like side effects that interferon sometimes causes). Obviously, you should adapt the intensity of the exercise to your circumstances and discuss it briefly with your hematologist, if you weren’t doing Ironmans before, now probably isn’t the time to start.
I know the disease progresses differently for every patient, and I consider myself very fortunate that, given the circumstances, everything has remained so stable. I just wanted to share a positive experience for people who may have just been diagnosed and are falling into the same spiral of negativity that I fell into when I started this.