u/ozawa_ikwe

Surviving Mother's Day

Hi all, it's coming around once again, I thought I might be helpful to compile a list of tips/tricks to getting through the day for those who have mothers w/BPD.

I'll begin!

If you absolutely *have* to see your mom, prepare an exit plan prior (having a friend or partner participate can be VERY helpful in the moment).

Take extra time for yourself, know it's okay to grieve, and don't go on social media if you can help it. Every mother's day, I buy myself a little treat for being my own parent, usually a slice of cake, but might shake it up this go-around.

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u/ozawa_ikwe — 5 days ago

Hello, looking for insights on the procedure and ethics of tattoo preservation after death. My father wants to be cremated, and we've discussed preserving one of his tattoos before this happens. What do those in the industry think? How does one go about this?

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u/ozawa_ikwe — 6 days ago

Hi all, this post is mostly for folks/w uteruses. I (f27, cptsd, recurrent depression w/psychotic features) found out that I have chronically high prolaction due to my perscription.

Lexapro 100% saved my life, but it's led to my body drastically changing in shape and function, largely to my detriment.

It's a relatively rare side-effect, but there are some things to look out for. ❤️

Also, I'm 10000% not a doctor, do NOT stop taking lexapro or any other prescribed medication without a doctor's supervision.

Over the last year or so there were dramatic changes that I chalked up to stress and physical activity. I also had a pretty shit doctor who continually questioned my medical decisions and dismissed my concerns.

-period became completely absent.

-rapidly gained weight 140 to 215lb without trying (no change in diet or reg workout routine)

-hair began noticeably thinning

-chronic fatigue/increased sleeping

-lethargy/feeling phys weaker

-boobs got WAY boobier (masc nitemare fuel irl)

-broke my pelvis (relevant later)

I intially suspected it was anemia or a thyroid issue, but the labs came up normal, and my gp at the time suggested that I "try not to work so hard." I (stupidly) let it fall to the side, for say, 10 months. 🙃

Two weeks ago, I was able to get a new patient apt, got a complete panel done, and lo and behold, my blood cc is almost that of a breastfeeding mother. My doctor suspects I may be losing bone density, so I've got a DEX scan tomorrow, uterine cancer screening and another pelvic exam all in one week. Yay!😅

In short, don't be like me. Please take care of yourselves and see yah in r/wellbutrin! I'm outta here~

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u/ozawa_ikwe — 10 days ago
▲ 36 r/PDX+1 crossposts

Come and support our Indigenous dancers and vendors, open to the public!

u/ozawa_ikwe — 11 days ago
▲ 18 r/Beading

Made these w/aquamarine, Hessonite garnet, dentalium, freshwater pearls, and sterling silver beads & hardware strung on synth sinew.

u/ozawa_ikwe — 12 days ago

Aquamarine, Hessonite garnet, dentalium, freshwater pearls, and sterling silver beads & hardware strung on synth sinew- got too attached n now I'm gonna wear it to date nite! 💃

u/ozawa_ikwe — 12 days ago

As the title says, putting in some work and I was able to speak on an experience I haven't talked to anyone about. I hadn't realized it was adverse until my therapist pointed it out, and then they cried. It was a pretty big "oh shit" moment for both of us, I think.

We've been in regular session for a year and change, and I've never seen her cry.

I feel really fuckin bad, obviously it's involuntary, and I stopped sharing since because I felt uncomfortable.

I've historically had a really hard time sharing with other therapists, and I generally have a wide gap between my friends, chosen family, and my lived experience, if that makes sense. If I talked about this to a friend, I'm pretty sure I'd alienate them.

Processing verbally has been immensely helpful, but I feel like I'm offloading, and I can't shake this guilt. This is the same struggle I have in everyday life, and I'm not sure how to go about shaking it off. I don't want to make people uncomfortable, but still feel the need to get this shit off my chest.

I'd like to address this next session, but I'd appreciate input for a gameplan. Any suggestions are welcome!

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u/ozawa_ikwe — 17 days ago