Surviving Mother's Day
Hi all, it's coming around once again, I thought I might be helpful to compile a list of tips/tricks to getting through the day for those who have mothers w/BPD.
I'll begin!
If you absolutely *have* to see your mom, prepare an exit plan prior (having a friend or partner participate can be VERY helpful in the moment).
Take extra time for yourself, know it's okay to grieve, and don't go on social media if you can help it. Every mother's day, I buy myself a little treat for being my own parent, usually a slice of cake, but might shake it up this go-around.