- After deciding to move on, I decided on
- No Contact
- Deleted Photos
- Stored all Gifts separately, for now
- When trying to move on, I am trying for traditional dating process.
- I want to speak to someone, and I just end up avoiding the situation.
- After at home, thinking that I did not talk to that person, I feel sad.
- Automatically, my mind starts maladaptive dreaming, thinking what all I spoken.
- Immediatly, I start dreaming and running into fantacies.
- Ends up in porn and mastrubation.
- Mind becomes blank and resets.
- Wake up in the same place where it all started. Zero Again.
How do I come out of this situation?