After 1.5 years together he said he wasn’t attracted to me and I don’t know how to heal
I’ve struggled with body image and self-worth for a long time. I’ve spent years trying to feel comfortable in my own body, trying to feel feminine, attractive, and enough. Some days I manage, other days I feel like I’m carrying every insecurity I’ve ever had.
I was in a relationship for 1.5 years. I genuinely cared for him and believed we were building something real. Things reached the stage where parents got involved and it started becoming serious.
Then he told me he wasn’t attracted to me and that he should have been honest sooner.
That sentence broke something in me.
It wasn’t just the rejection. It was the time, the hope, the trust, and feeling like someone stayed while secretly feeling that way. It brought back every fear I’ve ever had about my looks and worth.
Since then I’ve felt ashamed, confused, deeply hurt, and like I’ve gone backwards in healing.
How do you recover from something like this? How do you stop one person’s words from becoming your inner voice? Does it ever get easier to feel okay in your own skin again?