AITA for wanting to build discipline slowly instead of forcing myself to study 10–12 hours immediately?
I’m currently struggling with my studies and I feel really frustrated with myself. Right now, I can’t even focus properly for 1 hour. I procrastinate a lot, my phone screen time is very high, and my consistency is almost zero. I know this is a problem, and I genuinely want to change and become more disciplined.
The issue is that people around me and sometimes even I expect me to suddenly start studying 10–12 hours a day because my exams and career decisions are becoming serious. But realistically, jumping from almost no focus to very long study hours feels overwhelming and sometimes makes me feel like a failure when I can’t keep up.
I want to take a gradual approach: start small, build stamina slowly, reduce distractions like phone usage, and improve my routine step by step. However, I worry that this might look like I’m making excuses or not trying hard enough.
So, AITA for wanting to build discipline and study hours gradually instead of forcing myself to study 10–12 hours immediately?