Am I going through some kind of “awakening” or am I losing touch with reality?
I don’t really know how to explain this properly, but I’ll try.
Ever since I broke up with my ex, something shifted in me. At first I was just sad, but then I started questioning everything, life, reality, myself. I got into spirituality, then things like manifestation, and even topics like astral projection and consciousness.
At some point, I stopped distracting myself with social media (Bc I didn’t want it to influence/ Impact me about spirituality) and just sat with my thoughts. And since then, I feel like kinda gone lol…
It’s like I’m constantly aware. Before, I used to feel like I was on autopilot most of the time, but now I feel present almost 24/7. I’m aware of my thoughts, my surroundings, everything. Like I can feel fucking time, who tf feels time?? And it won’t go away
At first it felt peaceful, but now it’s starting to feel intense and confusing. (Writing this makes me feel emotional asf idk why)
I’ve also started having thoughts like:
everything is happening inside my mind
I’m alone in my own consciousness
I can shape or create my reality
And that’s where I started getting kinda uneasy
Because now I’m questioning, Is this some kind of spiritual awakening? Or is this the beginning of psychosis? Bc I know I’m not dumb
I also tried to ground myself at one point by questioning everything from the opposite side. Like I even looked up on Reddit whether spirituality is just fake or all in people’s heads, just to calm myself down.
Maybe my mind is just going too far with all of this.
The thing is, I feel aware. I don’t feel completely disconnected or out of control. But at the same time, reality feels off. Almost like there is something, I just can’t reach it yet. It’s frustrating because I can’t fully explain what I mean, but the feeling is very real.
Am I just crazy yall?