r/Nepali_Millennials

Are we all secretly deficient in magnesium and zinc?

i have noticed our regular diets don't really contain that much zinc, magnesium or even calcium sometimes.

So how do y'all manage it?

what does your daily diet look like? and do you guys also take supplements?

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u/Some-Tomatillo3473 — 5 hours ago

I like how active this sub is

Great to see sub for people my age! Nepal social is shitty yeta alik filtered crowd recha. As I grew older I think I lost touch with most friends, not that I have many to begin with anyway but weirdly enough i guess its important to have a sense of community ani though its online and anonymous some stuff helps recha.

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u/Unlikely_Beyond_4660 — 7 hours ago

Zen-z and their obsession with vibes

Why everything has to be about vibes with zen-z ? Why does it matter so much to them ? Is it something we milennials have missed or just a very abstract term just for aesthetics ?

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u/Red_devil68 — 21 hours ago

Marriage Trends in Nepal

A lot of people in Nepal still think court marriage is only for couples running away from family pressure, or just for inter-case/inter-country marriage. But that’s not really the case anymore.

Many couples choose court marriage because:

✔️ It creates formal legal recognition of the marriage.

✔️ It can be useful for documentation and future legal processes.

✔️ Inter-caste and inter-religious couples often prefer it.

✔️ Nepali citizens marrying foreign nationals commonly use this route.

✔️ Some simply prefer a legal process first and ceremonies later.

As a Lawyer, one thing that surprised me was that many people are confused about the process itself. Questions like:

Can we do online marriage?

Can foreigners marry in Nepal?

Is temporary residence required?

How long does the process actually take?

What documents are needed?

The amount of misinformation around this topic is pretty huge.

For anyone who has gone through court marriage in Nepal: What was your experience? Was the process straightforward or unexpectedly complicated? And if you're planning for a court marriage, I might guide your matrimonial journey with ease.

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u/MrAnonymousLawyer — 21 hours ago
▲ 10 r/Nepali_Millennials+4 crossposts

Caste and Religion in government forms

Why are caste and religion still set as mandatory fields in Nepal government portals and apps? What's more, when they are drop-down menu, there is no option to select "none".

This forces every citizen to self-categorize by idnetity markers the state has no right to demand.

  • Nepal's constitution (2015) explicitly prohibits discrimination on grounds of caste, ethnicity, and religion. The forms say otehrwise.
  • Making caste a mandatory field is the state perpetuating the very hierarchy Nepal claims to be dismantling.
  • If you are an atheist, agnostic, or someone who rejects caste affiliation, the system has no sapce for you. You pick a box or the form doesn't submit.
  • This is compelled categorization. Every devleoper, product manager, and bureaucrat who builds these forms without raising the question is complicit.
  • The fix requires no new technology. Make both fields optional, add "prefer not to say" and "none" to every dropdown, and stop treating citizen as some type of "collective identity" as a required input for government forms.
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u/CyberTron_FreeBird — 1 day ago

मैले जस्तै समस्या अरु कसैले भोगेको छ?

दुई वर्ष अगाडिको कुरा हो मलाई मेरो पासपोर्ट renew गर्नुपर्ने थियो आवश्यक कागजात सबै बोकेर कार्यालय पुगियो। NID पनि जरुरी रहेछ अनिवार्य बनाउनुपर्ने यसमा कुनै समस्या भएन तर पासपोर्टको कुरामा कर्मचारीले मेरो नागरिकतामा मेरो उमेर हेरे पश्चात् म अहिलेसम्म अविवाहित छु भन्ने कुरामा यसरी प्रश्न गरियो की म यो उमेरमा अविवाहित बसेर मैले कुनै ठुलो अपराध गरेँ, म अहिलेसम्म अविवाहित किन छु भनेर आफ्नो वडा कार्यालय गएर 5 जना साक्षी राखेर मुचुल्का उठाएर वडा अध्यक्षको हस्ताक्षर सहितको निवेदन लेखेर लिएर आउनुहोला भनेर मलाई फर्काईयो। यो कस्तो नियम हो?

अविवाहित बस्नु कसैको इच्छा हुनसक्छ अनि कसैको वाध्यता।

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u/Sadharanmanusya — 2 days ago

The fear of turning old!!!

Namaste Uncles and Aunties, I am currently 19 and the thought of turning 20 kinda scares me. It's very intimidating. I don't know why. Is this normal? I don't want to grow old for some reason. I just wanna stay a kid. Maybe I am scared of the responsibilities that comes after being an adult. I don't want to lose the freedom of being a kid. It's weird.

I am here to seek advice from the uncs and aunts. For someone who has gone through and beyond this (damm you guys are 30). I feel like I wouldn't care much about turning 30 but this is very scary. Am I overthinking all of this? Did you guys also went through something like this?How did you overcome this feeling?

(I am so sorry yo long vako xa vane. tapai haru lai padhna garo hola budeskal lageko manxe haru lai, Aankha dukhxa hola hai. Tapai haru le short ma answer dida ni hunxa hat haru dukhxa hola lamo comment lekhda)

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u/SeaAirport1069 — 2 days ago

Should i let go or keep trying to get 15k from my friend?

So, 2 years ago my bachelor college friend called me saying he needs money urgent and started asking about 1lakh i said i don't have 1lakh. Until he sais it's emergency please. So i said ok if that's the case then i gave him 15k. He said he will return tommorrow. Then he said 1 week later and he stopped calling and messaging and he has been ignoring my calls and messages. i did tried everything from messaging calling from every way possible. I guess he keeps on ignoring me recently he got married. I have been seeing his post with his wife. I haven't reacted or commented yet. But now i am confused should i just let 15k go or comment or message his wife? I mean public humiliation garam ki jasto lagirako cha tara feri bichara bharkhar bihe bhako beijat hola socchu. K garda huhcha? Any suggestions? Should i let go or keep persuating it?

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u/Southern-Effect-8571 — 2 days ago
▲ 41 r/Nepali_Millennials+1 crossposts

Divorce scenario in Nepal

As a lawyer, one of the biggest mistakes I see before divorce cases?

People suddenly empty their bank accounts, hide money or sell off their property, or make emotional financial decisions because they’re angry.

That usually makes everything worse.

Even when emotions are justified and discreet, courts tend to look very carefully at financial behavior including all the movable and immovable assets during divorce proceedings.

Drop in your divorce query and I shall try to answer it in simplest language possible.

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u/MrAnonymousLawyer — 3 days ago

What do u wish u could have done in early 20's ?

-I think I should have read more books and learn about finance cause at the end u should learn how to utilise ur money ,doesn't matter how much u earn

-not worrying too much but executing plans whatever I had and working on it din raat

-side ma time milara manlageko kura garne

-euta kura ma focus gareko vaye huntheoo ,3/4 thau ma haat halnu vanda

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u/divine_angelll — 2 days ago

Love

Lately, after so many years, I have been thinking about this thing or sentiment called "Love".

I think people in this sub came across or are in love in one way or another.

 Almost everyone thinks about it, talks about it and appears to have such sentiments. To keep it simple, what do you think is "love" when it comes to human relationships (especially lovers, companions)?

Does it even mean anything or is a special kind of emotion that one feels or way too romanticized?

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u/pretty_basic_void — 3 days ago

Running?

Hey ! 32(F) here. Anyone involved in running these days? If yes which club do you usually go from or with? I am new into running and am looking for likeminded people to run with!

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u/Ok-Weather6157 — 3 days ago