dropping from 400mg to 200mg
so i have been having mental breakdowns about my weight gain cuz of seroquel and i wanted to quit it cold turkey but my psychiatrist told me not to so now ive dropped from 400mg to 200mg and its been like 6 days and now im like cutting quarter of it and soon im gonna drop to 100 cuz now i think ive been taking 175 for a while, what yall recommend to help with the anxiety and does it even help you for anxiety ?