Maladaptive Dreaming while Stopping SSRIs (Antidepressants)
This is a lot, and I doubt this is anything anyone can help with. I guess I am just looking for some perspective.
I have been Maladaptive Dreaming since I was a kid, now 33. I have also been taking high dose anti depressants for at least the last ten years.
In mid-December last year, I decided to stop the antidepressants cold turkey. I was deep into a daydream that had been going on for a few months, I believe, at that point.
I expected to feel like shit, but instead, for about a month and a half, I felt better than I ever have. I don't even know why I decided to turn the dream into a screenplay, got to page 96, and crashed.
The dreams are harder to access, like I can't feel them anymore. Part of me is glad they are gone, part of me misses them more than anything. I used them to cope with well, everything and now I am alone with my own mind with this blank space.
Apparently, this is rather normal for certain people giving up long-term antidepressants. I don't know if the dreams will return or if they are gone forever.
Has anyone else on here gone through something similar? any advice