Feel disappointed on my progress
Having a bad academic year motivated me to discipline myself more and begin building healthy habits. However I don't feel like my progress is as fast or as meaningful than it is. I've always tried to self improve but I often got stuck in a cycle where I went all out burned out and stopped. This created a mentality where I think I'm destined to fail and to not progress. Recently though I've downloaded a calendar app and Microsoft to do to show my daily victories instead of giving up and escaping through bad habits. I just think that since I get anxious by thinking I have to solve it all in one day or if I'm doing good enough or not putting in the effort, time, that I'm creating an unstable, unpredictive environment. So lately I've been very dedicated on myself and have focused on disciplines like re learning algebra to prepare for pre-calculus and hobbies like journaling, guitar, exercise. They are good meaningful ways of improving on myself but since I can't overload myself with many tasks I miss out on important things like cleaning my room, house, maintaining an organized room, self care. And I try to do them every day but mostly micro dose them ( 5-30 minutes) depending on how I feel. I think it is working, given that I started this recently and the first thing I'm not doing when I wake up is doom scrolling, but too slow or due to my past I don't trust myself so I stress on being productive and avoid relaxing like playing a video game or exercising, watching a movie, show, reading manga. I have a very hard time explaining myself but this is the best way I can and I can currently describe. I don't have to explain it all in one post. I feel like I don't deserve summer vacation to improve and getting over myself without a difficult school structure is less valuable. So I constantly try to be productive or do lots of things for short periods to deserve a break. So working up to things feels wrong, especially when those close to me do more