u/Own_Alfalfa_8760

sometimes it doesn't go away until im pretty full, or for awhile until it sneaks up on me and i go from hungry to pretty full. well i haven't tracked today and not properly yesterday so i fed myself enough without being scared it was too much, and i was full earlier i had to take pepto bismol. ive become such a fast eater. well anyway its 3am nearly and my stomachs grumbling, but i ate 4 hours ago and was full. it was very sudden - the grumbly stomach. im never properly full anymore (usually when im tracking). im physically recovered and gained weight and was barely active this week. i restrict off and on and so i know thats prolly why it wants me to eat more than what i believe is my maintenance. but its 3am and im not mentally hungry but i feel my stomach grumbling. even tho i ate a full meal + 2 snacks right this evening. like even whole foods dont fill me up as much as id like. i try to prioritize protein and fiber to manage my hunger bc im scared and it doesnt work. im just constantly hungry. idk im so sleepy sorry. i can just never tell the difference between "real" anf "fake" hunger. im so scared sometimes

Hi! I have a hyperfixation on nutrition and wellness and anti-HAES. My boyfriend says its detrimental to my recovery, but I feel like if I let go I will become unhealthy again. What do I do..

hii. i take 450mg and have for like 17 months now. after taking vitamins, i took my medicine today and took a vitamin dosage.. as in two pills. so now there is 600mg of wellbutrin in my system. i realised after swallowing so didnt take my 150mg. i have called poison control, i have been told i will be fine because i've been on this high dose so long.

however oh my god i feel like utter shit right now. i haven't fucked with my medicine dosage (as in had a changed prescription!!!!) in a long time. i have been moody and sad all day. it could be caffeine withdrawal and obviously i can't have caffeine right now on 600mg. i know i shouldn't on 450mg but i am fine. anyway, yea i was in my feels earlier too. i have this exhaustion i can't shake. it's like the depression emptiness. so i am wondering if its that or the lack of caffeine.

has anyone else experienced this? what should i do? i have schoolwork and i just don't feel like i can focus. i could also be sleep deprived. but i can't believe i did that this morning i just haven't felt right since. thx

physical, mental/behaviors, i feel so worthless without them. im in recovery and i feel like i dont have a shield anymore and i feel so gross and mad about my body. but i dont ever feel like restricting anymore and it makes me feel more shame. i know its not the answer but the ed still hanging onto me saying it is. but everytime i get too hungry my brain starts screaming at me to eat or im so tired. i just want this nightmare to end i cant believe i thought i could just "shake it off" when i developed it.

https://preview.redd.it/4727w0kuhlzg1.png?width=853&format=png&auto=webp&s=6ad3a041566f01a1a21827dedc6dc2b17e1b1cc6

lowkey panic trading like every1 else cossssss i gave my parrot and ssbd for this thing 🤦

https://preview.redd.it/rppzsn9cuqyg1.png?width=717&format=png&auto=webp&s=36e1f42e998f773548c010835c4d80501d88746b

i have a newborn np ssbd. would anybody like to swap for FR? someone tell me if this is unreasonable i was just told that someone might want to do this and i didnt want to mess up this untouched little guy

Yes I drank water, it makes me slightly more physically uncomfortable.

Okay hi, so I've struggled with this before but I thought to ask here. My stomach feels like it's having hunger pangs and at the same time I feel full. Like I don't think I could comfortably be too active right now (I was going to go bike or something before I have something for online school), but at the same time I feel hunger pangs there. I've been out of treatment for almost 8 months. So in physically recovery technically for 10, but I do relapse off and on. I still don't quite understand my hunger cues and I will eat past fullness if i let myself and usually it takes a bit to feel full but then i feel quite full quite suddenly. not overly full but definitely satiated. what is going on ???

edit: i eat alot of protein and drink a lot of diet soda. im also ab to start my period. im only saying ts cus i know those could affect my stomach/bloating.