Anyone find that using a CPAP Machine for Sleep Apnea helped with their ADHD symptoms?
Correct me if I'm wrong but untreated sleep apnea can cause depression and focus issues.
I finally get myself a CPAP machine recently.
I'm actually unmedicated at the moment. (I see my psych about it next week about it)
But I was hoping it's a thing for focus issues to improve from CPAP machine usage.
I mean. It should make sense right? Improving sleep quality has numerous benefits and I'm sure it will help with my focus issues. (maybe not as much as ADHD medications but still)