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u/Empty-Jellyfish7653

Image 1 — 4 months of lifting and still unable to grow arms
Image 2 — 4 months of lifting and still unable to grow arms
▲ 3 r/AskFitnessIndia

4 months of lifting and still unable to grow arms

I have been extremely skinny AF growing up. Past 4 months I have been lifting, but don't see much imrpovements. Literally nothing. I'm consuming a lot of protein (80-100g) everyday and over eating a lot. I ended up having skinny fat and don't know how to reduce that now. When I sit I can clearly see a paunch, so not sure if I should be eating a lot of carbs again. Every muscle group in my body is so difficult to grow. Is it my bad genetics?

u/Empty-Jellyfish7653 — 4 hours ago
▲ 2 r/BangaloreMeetups

Cubbon Park — weekend runs, anyone in?

I run at cubbon park almost every weekend mornings. If anyone wants to join in casually or make it a regular thing, feel free. We can make a small reddit group for people who want to show up regularly.

reddit.com
u/Empty-Jellyfish7653 — 3 days ago