I feel like I've been locked out of my head and can't get back in
I wanna say I do have a psychiatrist, I just am in between wait and. Last appointment. I wanna talk all.
I have had moments of spacing out, but this is the first time it's lasted for multiple days where I can't shake it. My emotions feel so drowned, when I realize I've stopped going and get myself up again I start doing things that don't make sense.
I had been sitting when I realized I hadn't eaten for a long while, and when I got up to eat after the first few bites I had started walking to somewhere outside and I was then sitting beside a tree instead of eating i was just rechewing the same bite over and over while smashing the rest in my hand.