24 M4F Friend to talk about anything?
Anyone up for casual chat?
Life has been pretty lonely lately…
Anyone up for casual chat?
Life has been pretty lonely lately…
Challenger Pema vs Dawa, see who wins!
The Big one in the Video is - Dawa! The first born! I adopted him from the neighborhood.
He is a real menace, and hungry all the time.
The Small Feisty one umis - Pema! The Second born.
The one on my shoulder, was the day I adopted him. It was on 17th Nov 2025.
Dawa was alone for some time and needed a brother and now that he has one, Dawa loves Pema as his own!
I love it how they lov and hate eath other at the same time!
I was 85 kilos. Not just overweight—just not in a good place mentally either.
One day I got tired
So I locked in. For 6 months straight. Ate clean, trained hard, stayed consistent even on days I didn’t feel like it. No shortcuts, no excuses.
And it worked.
85 to 60. Lean, stage-ready. For the first time, I actually felt proud myself.
Then I stepped on stage… and didn’t get the result I had imagined.
That hit harder than I expected. Being natural made it even tougher, but honestly, what got to me more was everything after. Comments, sarcasm, people questioning if it was even worth it.
I let it get to me.
I took a break… but that break turned into losing control. Old habits came back. Food became comfort again. Slowly, I gained 20 kilos back.
And mentally, it was worse.
Body dysmorphia kicked in. Even when I wasn’t at my worst, I felt like I was. Every meal came with guilt. Every mirror felt off.
But I didn’t stay stuck there.
I’ve lost 10 kilos again. Not perfectly, not fast—but I’m doing it. This time a little differently. Less about proving something, more about getting better day by day.
I’m still not where I want to be. But I’m not where I was either.
And that counts.
If you’re tired, take a break. Reset.
But don’t quit on yourself.
Because starting again is always harder than just continuing.
So yeah… what’s really stopping you?
I was 85 kilos. Not just overweight—just not in a good place mentally either.
One day I got tired of it.
So I locked in. For 6 months straight. Ate clean, trained hard, stayed consistent even on days I didn’t feel like it. No shortcuts, no excuses.
1200 Kcl per day intake 2 times gym!
And it worked.
85 to 60. Lean, stage-ready. For the first time, I actually felt proud of myself.
Then I stepped on stage… and didn’t get the result I had imagined.
That hit harder than I expected. Being natural made it even tougher, but honestly, what got to me more was everything after. Comments, sarcasm, people questioning if it was even worth it.
I let it get to me.
I took a break… but that break turned into losing control. Old habits came back. Food became comfort again. Slowly, I gained 20 kilos back.
And mentally, it was worse.
Body dysmorphia kicked in. Even when I wasn’t at my worst, I felt like I was. Every meal came with guilt. Every mirror felt off.
But I didn’t stay stuck there.
I’ve lost 10 kilos again. Not perfectly, not fast—but I’m doing it. This time a little differently. Less about proving something, more about getting better day by day.
I’m still not where I want to be. But I’m not where I was either.
And that counts.
If you’re tired, take a break. Reset.
But don’t quit on yourself.
Because starting again is always harder than just continuing.
So yeah… what’s really stopping you?
Trying super hard for abs this summer!
Also i wanna share my full fitness journery! Lemme know in the comments if youd want to be motivated!
They called it a warning.
I heard it as a challenge.
Flying too close was never the mistak
it was the point.
I present to you:
Icarus.
Ive been trying to lose the side fat and the lower fat but it seems that ill lose my lean muscles as well! Especially the chest region mass!!
Ecto-mesomorph body type is the worst if you want to cut and be aesthetic.