r/brokenankles

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Thoughts?

The first day is the only day I really felt pain. It was a throbbing pain that lasted until around the second day. I haven’t walked on it yet but I think it’s just my brain not letting me. I have put weight on it and it doesn’t hurt too bad but it just feels tight because of the swelling. I am able to move my toes up and down but not back and forth. There isn’t a lot of moving the entire foot though. I don’t have enough money to get it looked at because my insurance isn’t the best. I got crutches and have been using those.

u/WomenCanBeHairyToo — 2 hours ago
▲ 5 r/brokenbones+1 crossposts

Week 3 post op appointment, so nervous.

for context, I broke my ankle in more places than I knew, fractured my tibia/fibula and tore 3 ligaments. 2 days after injury i received surgery, several screws, mental plate and a wire thingy to hold in place.

I've spent the last 3 weeks on bed rest, evaluation and limit mobility to bathroom only, I have help ( thank god) and I am more grateful then ever and I owe them (my teenage children) the world as I've always been independent and hate asking for help.

So I have my appointment tomorrow, fear I will be put into a permanent cast (only currently have splint) and be told good luck see you in X amount of weeks. im hopeful to get a boot so I can start some ROM exercises as its beneficial for swelling, pain and weight bearing. I know in ways im over freaking out but the more I let my mind wonder, the more I get sucked down in the rabbit hole of my own demise.

so if anyone has encouraging stories, please elaborate, I need to stay hopeful.

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u/Mean_Recover9368 — 11 hours ago
▲ 4 r/Orthopedics+1 crossposts

Non-displaced, stable medial malleolus fracture.

I broke my ankle 11 days ago. was initially seen at an urgent care and then the next day at an orthopedic office. My doctor is very nice but obviously extremely conservative.

He insisted on putting me in a plaster cast one week after he saw me which I had done yesterday. I asked for a boot but he said that is not an option and that I am not allowed to bear any weight whatsoever for six full weeks.

They did another x-ray yesterday and everything looks great, no displacement and my joint space looks good and everything is stable. He stated this does not require surgery.

I have done a lot of research and have even been reading other Orthopedic groups websites and information and I am finding that a lot of doctors allow their patients to bear weight on these fractures as soon as they are able to tolerate it. also many are stating that they put their patients in a boot versus a cast. I have read several accounts from patient experiences stating the same.

I've also read studies that being fully casted and bearing no weight can actually result in a longer recovery because of muscle atrophy and stiffening of the joints.

I would love the opinion of any other doctors, physical therapists, or people's personal experiences. I think I'm trying to stay positive and looking for hope.

I am not going to deviate from my doctor's recommendations nor am I looking for medical advice but I am interested in other perspectives.

u/Stellarred78 — 13 hours ago
▲ 8 r/brokenankles+1 crossposts

10 week post op BIG steps

First shower standing up

First time driving

Cleared to move from boot to lace up brace

This community has been a lifeline during this adventure!

u/JuxtaposieJen — 23 hours ago

Return to work- women’s shoes that are supportive?

Hi All - I’ve been back at the office for about a month after a fracture and sprain in January. I’ve been wearing my chunky Hokas to the office every day as I’ve prioritized ankle stability and recovery.

I work in a very “fancy” office in NYC where women usually wear heels. I’m in no rush to jump back to heels or even flats, as my podiatrist advised against them, but would like something less of an eyesore like my Hoka Gaviotas.

Any recommendations for supportive shoes that won’t ruin my work outfits? Thank you!!

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u/Heavy_Detective8852 — 13 hours ago

Tried walking without support

Almost 9 weeks post op from trimal fracture with atfl repair. I was told not to walk without walker for next 10 days but I tried today and was fairly doable I only walked like 15-20 steps (walking in airboot rn), some discomfort but not a lot of pain and my walking seemed fairly okay as well. Should I continue doing this, kinda eager to return to my normal life staying at my parents home is testing my sanity at this point so I hope i can fully walk by next appointment. Also how much time were u able to return to shoe for walking. My ROM is almost 70% to normal as per my physio

Also how many steps should I target rn for good recovery

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u/rugub — 10 hours ago

Getting back to normal

UPDATE:

Week 4 post op ORIF. WBAT in boot. Work on ROM.

Getting back to normal!🦶🏻🦵🏻 🌟💫😊👍

Debating on keeping a cane/crutch near by as I get back to walking. Doc says those are meant to prevent you from falling. B

u/sixfootredheadgemini — 10 hours ago

Incision infection/Delayed healing

Hello fellow ORIF friends! I am 6 weeks post op and was told by PT yesterday to go straight to ortho after my session to get my incision checked due to increased pain and drainage. The doctor on duty was not my usual but said he did think I had an infection. He took pictures and told me my normal doc would give me a call when they open this morning. My question is: Has anyone else experienced this and how did it affect your recovery? I did go back and look at my xray and noticed there’s not much tissue between the plate and my skin on the side thats not healing. Im a little worried they could recommend another surgery to remove hardware if it doesn’t heal but I’m no doctor haha! PT was brutal yesterday just because of the incision and I feel I could do more if it wasn’t for this issue 😩

u/Fluffy-Leg-96 — 14 hours ago

What did I break?

Hey everyone. I am having intense pain right in the area shown in red. Since this is right at the joint (where the fibula meets the talus) do you think it’s more likely to be a tibia/fibula fracture, or a talus fracture? Has anyone had pain at this joint? If so, what type of fracture did you have? Thank you.

https://preview.redd.it/d10ytb6vhttg1.png?width=882&format=png&auto=webp&s=84e1bba8bf36e8075bc6672bef1efe6ef6ab7699

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u/wobblelikeapenguin — 7 hours ago

Grade 3 sprain? (Just started new job so don’t have insurance, ideally don’t want to pay out of pocket for XRay/MRI)

I did this during a softball game on Saturday, foot slipped in a muddy spot and got stuck when I went to make a jump throw. I did *not* hear a pop, but did feel like my ankle “expanded” if that makes sense. I tried to stay mobile and walk it off, and I didn’t feel too much pain maybe 30 minutes after it happened and was able to limp around without much issue, so felt like I avoided a fracture for sure.

I have been icing/resting (RICE) as much as possible but I do have a job I just started where I’m on my feet basically all day, which I’m sure is why I’m struggling to get the swelling down. I have a boot coming in tomorrow that I’m gonna wear for at least the next 4 weeks.

I really don’t feel much pain/physically feel that bad. It’s really just going down slopes/going up and down steps that is hurting me bad. But it just looks so so so bad, way worse than I expected. Playing sports my whole life I’ve rolled ankles plenty of times, but never to this extent.

Scrolling this subreddit has me pretty worried though… I see pictures of ankles that look a lot better than mine and even then the comments on the post express major concern for breaks/grade 3 sprains. What do we think?

u/kfio22 — 7 hours ago
▲ 2 r/brokenankles+1 crossposts

Advice please! Which one?

Hi all,

Can someone please help me choose my first pair? It’s little bit overwhelming with so many different types - I am between GEL-QUANTUM 360 VIII; GEL-KINETIC FLUENT; GEL-1130; GT-2160 or GEL-KAYANO 14.

(I actually don’t know what the difference between them is apart from how they look.)

I am looking for walking shoes mainly, no running, I will be wearing them daily to work. I need support and comfort, my feet are wide and I don’t want my toes to be squished :D MOST IMPORTANTLY I had ankle surgery in December 25 (ORIF 11 screws and plate) and I need something with good support. I saw recommendation for Asics or Hoka after broken ankle and I think I would prefer Asics just not sure which one.

Which one would you choose or recommend? Thank you!!

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u/Ok-Name-5229 — 15 hours ago
▲ 2 r/brokenankles+1 crossposts

Nonunion lateral malleolus fracture

Going to the doctor tomorrow to get a prognosis for my nonunion lateral malleolus fracture, 2 months after the break. It’s a complicated story because I broke it abroad, but long story short I thought I was healed at 6 weeks and haven’t seen the doctor since week 2. It looks like I probably should have gotten surgery right out the gate and I’ll probably end up getting surgery on Wednesday.

It doesn’t hurt at all and I’m completely weight bearing without the boot.

Anyone else dealt with a non-union break? How long did it take to recover from surgery?

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u/lovemylittlelords — 23 hours ago

Wk 5 pain?

I had a fractured tip of left lateral melliolus. FWB in boot was cleared at Wk 3 and it has been slow. I finally progressed to fwb w just 1 crutch instead of 2 a cpl days ago and today I am in pan.

All day it has been a super dull pain all the way around my foot and ankle that radiates halfway up my shin/calf. Nothing helps… Is this normal?? Just starting Wk 5 post-break.

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u/AnyBioMedGeek — 24 hours ago
▲ 0 r/brokenbones+1 crossposts

Do you see anything?

Hey everyone. Do you see anything concerning here? I am having intense pain right at the ankle joint (where the tibia meets the talus.) It is an extremely sharp/deep pain and worsens with dorsiflexion and weight bearing. Thank you in advance.

u/wobblelikeapenguin — 3 hours ago
Week