r/SlippingRibSyndrome

Image 1 — I need help. Worst rib flare ive ever seen
Image 2 — I need help. Worst rib flare ive ever seen
Image 3 — I need help. Worst rib flare ive ever seen
Image 4 — I need help. Worst rib flare ive ever seen
Image 5 — I need help. Worst rib flare ive ever seen
▲ 13 r/SlippingRibSyndrome+1 crossposts

I need help. Worst rib flare ive ever seen

I used to weigh 100 lbs more. I always had an accumulation of fat under my breasts over my lower ribs and i never knew why.
Fast forward 4 years and take away 100lb and i know see that i have this extreme rib flare. Its like i have a hard rectangular rib cage.
I imagine myself without flesh and can only picture the deformed skeleton underneath.
I have tried YouTube exercises diligently to improve it over the course of 3 months but sadly it seems like it might be slightly worse!
Not only do I have symptoms like the inability to get a deep breath in my upper lung lobes, but I am incredibly self-conscious and I have mid back pain from it. I don’t have a feminine figure and my ribs stick out further than my breasts.
It almost seems like this is a medical doctor issue, but I don’t really know where to start. I’m hoping for some advice. Also its not just the front but the entire circular rib cage front and back.

u/Far-Show7606 — 2 days ago

cartilage atrophy on CT scan

i have a mysterious HCTD (features of cEDS and Loeys-Dietz but no confirmed gene) and have been dealing with slipping ribs since early childhood. i truly can’t tell you how many times i have popped a rib out just from bending, reaching, laying on my side, etc.

i recently had a chest CT angiogram for unrelated reasons, but thought it was interesting to see the condition of my costal cartilage. i think it’s kind of validating? like there’s obvious wear and tear with atrophy and probably fractures throughout. has anyone else had similar findings on their scans?

u/buttcheek24 — 4 days ago

I honestly did not expect the pain to be this bad. I haven’t been able to do almost anything for myself. Simply a tiny movement in bed turns into unbearable shooting pains. If anybody has any tips on how to make the pain better? I’m on day 3 since my surgery. I’m doing ice, oxy, Tylenol, ibuprofen, and trying my best to supposed myself with pillows. I am trying to walk and move around but it is painful.

u/Sea_Nothing_3454 — 11 days ago

does anybody else forget they have srs day-to-day? i’ve experienced daily pain for so long that i think ive learned to ignore it. i’ll feel a lighting sharp pain anywhere from my eyeballs to my toes and i just adapt and move along within seconds. when those pains first started for me in oct 24’ i definitely panicked and paid lots of attention to every bit of every episode, but since then i’ve been accepting excruciating pain as my normal. i’ve gone to work, social events, dates, holiday gatherings, etc. , with excruciating pain that has ranged through every single part of my body. i’ve silently dealt with the pain as it became my normal. i don’t react or mention to every sharp pain when i’m around my friends and family, because i feel like that’s become the only thing i can say about myself since it started. every time i have friends wanting to plan a trip to an amusement park, a hike, helping friends move, driving anywhere or any other activities that require not laying flat on my back, thats when i realize i truly am limited. i’ve been absent from my job and social life for so long that being on bed rest is now my normal, and it shocks me when i’m reminded that excruciating chronic pain is NOT actually normal. for example i love to snowboard, and when i see messages in my siblings’ group chat my initial reaction is to confirm i’ll meet them at the slopes, but then i realize that i don’t have that physical freedom. if i snowboard i’m at risk of my regular daily pain, an intense slip that can cause a more intense episode of pain, or even a slip that causes pneumothorax. then i have to erase my excitement to do what i love and break the news that i must lay flat on my back in bed all weekend. i often forget i’m restricted from doing those things until i’m making formal plans or try it myself, and then the realization appears. even when i’m doing daily tasks this feeling comes up, since i’ve struggled to lift off my back to wake up or bend over to spit while brushing my teeth. it’s surreal for me realizing that i do in fact have a chronic syndrome that has taken over my life, and it progressed so fast. does anyone else feel this way?

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u/carrietoohey — 11 days ago

Last Sunday I did a Spartan Race. Tried climbing a wall, put in sternum horizontal on the wall to get over and my rib cage got caught. Instant pain and jumped off. I finished the race.

Since then I've felt my rib slipping in and out when get up from a sitting or laying position. It's very painful. I got a back brace yesterday that has helped alot with the slipping, but I cant live like this. Had an X-Ray confirm no ribs are broken, but that won't catch anything related to cartilage.

Does this heal on its own? Can SRS happen after trauma to the rib? Is surgery my only option? Starting to really worry since I'm seeing little improvement 4 days since this incident. Any info is helpful.

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u/Fearless-Ad-9279 — 13 days ago

I have had chronic rib pain for about 5 years

It sometimes starts in the front ribs and other times around the costovertebral joint The pattern of the pain is not stable and it often feels like it shifts between the front back and sometimes even upward toward the shoulder blade area

The pain is burning sensation like something is wrapping around the ribs, Deep breathing is usually not painful but occasionally one breath out of many causes a sharp stab in the front ribs Sometimes I feel a painful click in the back during breathing followed by relief

With deep inhalation I sometimes feel a moving or slipping sensation around ribs 11 and 12 on the lateral side near the flank which is uncomfortable but not clearly painful

Sitting standing or any position becomes intolerable after about 10 minutes The pain only improves with lying down for hours( not immediately) it feels like the entire area iritated

I also have mild lumbar scoliosis + visible rib prominence

I was examined by a thoracic surgeon who checked the anterior ribs and found no clear instability or explanation for the symptoms

u/ravenverse211 — 10 days ago

Doctors are perplexed. Im not asking for a diagnoses but someone recommended to look into it.

Last year I was woken up at 1 in the morning with a sharp shooting pain in my ribcage. It was bad enough it hurt to breath. The next day I noticed I had swelling in my rib cage in this area imaged. My pcp scratched his head not knowing what was going on but noted it. I also had a known anyersm (now coiled) in the exact area so I asked the vacular team because it was still hurting with no relief. The PA noted I had considerable swelling in the cartilage where the pain was but he wasnt sure who to send me to. But he and his fellows said it wasnt the anyersm causing it. He did document it so it is on record there is something going on but ive been busy dealing with other issues that popped up around the same time.

About 2 months after the inital pain I had a cascade of issue trigger in a single night from a tearing sensation in the exact same area that ultimately unveiled some sort of dysautonomia. I was talking to someone at work and felt a intense tearing sensation that caused me to cry out in pain infront of them. Became short of breath with pain and ended up passing out due to the dysautonomia making itself known.

I saw a pain provider around the same time for newly diagnosed CRPS who couldnt figure out what is going on as well and told me "some things just happen"

Its been just over a year. The swelling has not subsided. It is painful off and on and im still having episodes of "tearing/stabbing" where pain shoots up into my neck, I become short of breath and tonight during a new tearing that caused me to start crying, the swelling got bigger. I am plus sized so I can't see bone moving especially with swelling. But I was wondering if this would suggest possible SRS and who do I talk to do get it looked at because im tired of sleeping on a heating pad every other night (it the only thing that can give me some sort of relief not 100% tho. Nothing else touches it)

u/captconfusion — 8 days ago

I was wondering if anyone has had or has thought about getting their floating ribs removed or reshaped?

I was thinking about it a week ago how it may help with the subluxations and the layover of the ribs in general that cause alot of pain and discomfort.

I've spoken to the physio she thinks its and interesting idea but think it could remove stability so maybe reshaping...?

Thoughts and ideas?

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u/sweetybakes1715 — 8 days ago

i have been dealing with mid thoracic back pain for 15 years (im 22) ive been to what feels like every doctor. im gonna try to sum it up but recently i learned about ehlers danlos and it describes me perfectly and i am trying to go about getting a diagnosis. I have had countless imaging of my back and several doctors tell me there’s nothing there and brush it off. i was just admitted for 5 days from the pain. i have no quality of life and now am unemployed from pain. the only thing to have ever given me relief was the chiropractor. i saw him until like 2022 when i got a chiari malformation diagnosis and learned about the dangers of chiropractors and havent been able to go since. i suffer every day with this back pain. i lay on a heating pad all day and use a foam roller for relief. im starting to think the pain is coming from my ribs. i like the stretch my back a lot to make it feel better and move it in such weird ways trying to crack it. it’s also really hard to get a full deep breath. i have mild to moderate scoliosis too but was told that wouldn’t be causing this intense pain. im wondering if this sounds like slipping rib to anyone. or something wrong with my ribs connected to my spine.  i do get sharp pain in my chest to but not to the degree of my back pain as that is constant. what kind of doctor would diagnose this? i feel like this is just urgent at this point because i am literally bedridden. im really posting to see if anyone has similar experiences and was able to find relief as im really desperate. ive had countless mris,ct scans, and xrays that show nothing. 

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u/Cool-Cardiologist-13 — 12 days ago