Could I have been causing my urinary urgency and frequency all a long…
28f
So for a few months I have been having severe frequency and urgency that has developed into urge incontinence. Rewind to around December of last year I got a comprehensive metabolic panel run. My b12 and vitamin D was low. I was told to take b12 and a high dose vitamin d for 3 months. Well for one I wrote 500mg of b12, when I think it was suppose to be mcg. Well I have been taking 1,500mcg b12 this whole time, which that one isn’t too much of concern because while the recommended dose is much lower it did say you only absorb a small amount and excrete rest in urine, but it could increase frequency some.
The one I am really concerned about now is the vitamin d bc upon a google search you are suppose to only take 600-800ui per day for my age range, I have been taking 4,000ui for 5 months now. I read that it can cause increased frequency and urgency because it’s not readily excreted and can cause calcium buildup and even kidney stones!!!! Has anyone had this happen?? I’m stopping use immediately but it said it can take months to get out of your system completely.