I had recurring BV from October 2025-February 2026 and felt hopeless that it was never going away. Medications alone would not work for me. This isn’t super high maintenance either… not a lot I needed to buy for this to go away for good. I’ve been BV free for about 3 months now so I think it’s safe to post this lol.
First, you need antibiotics. I thought the metro gel was more effective (and less side effects) but everyone is different. Took a 7 day course as prescribed.
During my antibiotic course, I started a lactobacillus probiotic (I use uro, found them at target) And continue to take them after treatment daily.
I switched to an unscented soap (dove) and I don’t shave there as often as I used to but when I do, I use a separate razor just for that area and use the unscented soap as a “shaving cream”
Increased my water intake significantly.
This was a last resort but boric acid. I will use them the day after my period ends (my ph is still slightly elevated after so this helps it not elevate further). I only take them for 1-2 nights but I don’t have any problems after.
I’m just glad I figured it out because I was getting BV every 2 weeks post treatment. One time it came back 3 days after treatment and I wanted to cry. This is what is helping me thus far.