Low impact?
Is tucking considered low-impact? I need to dial back from high intensity training. Any thoughts?
Is tucking considered low-impact? I need to dial back from high intensity training. Any thoughts?
Are kettlebell workouts considered low-impact? I need to dial back from high intensity training. I think kettle bells would be great to do from home, but I need low impact strength training. Any thoughts?
Just moved to the beach. How did you learn to surf and find people to surf with as an adult?
How did you start surfing / find people to surf with? I can’t live here and not try it…
How did you start surfing / find people to surf with? I can’t live here and not try it…
I’ve always done more high intensity (and impact) workouts but need to switch to lower impact. I am struggling to get a good weight lifting routine and miss the high that I got from higher intensity workouts. Has anyone else made this switch? Any advice?
I’ve always done more high intensity (and impact) workouts but need to switch to lower impact. I am struggling to get a good weight lifting routine and miss the high that I got from higher intensity workouts. Has anyone else made this switch? Any advice?
Hey all - new to town. Any recommendations for gyms, group fitness classes, or social fitness groups? The weather is so nice here. Outside activities would be great. Thanks in advance.