u/ghyshbdu

Can we actually just stop brushing curly hair?

I know that brushing curly hair is not recommended. But can we actually go on days without brushing at all? If I'm waking up in the morning and I've to go somewhere ofc I'll have to brush right? And I feel like applying too much products is more destructive for the health of hair.

Help your fellow curly hair girlie out🥹

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u/ghyshbdu — 4 days ago
▲ 50 r/MaladaptiveDreaming+1 crossposts

I am daydreaming ALL THE TIME and it's eating me alive. Help me

I am daydreaming literally 24/7. About people I've never talked with, making up fake scenarios all the time. And doomscrolling too.

Part of it comes from intense inferiority complex. People I daydream about studies in the top college of India (won't mention name incase irl people finds this post😭).

It comes from immense dissatisfaction from myself, cuz I know I'm smart and I know I could've studied in good colleges, but I lost years because of depression, literally from covid period.

And when I say I daydream all the time I literally mean ALL THE TIME. Along with doomscrolling.

Help me yall what can I do to stay present and not waste my days.

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u/ghyshbdu — 4 days ago
▲ 16 r/HubermanLab+1 crossposts

Yes. You read it correctly. I quit listening to music for a week. For context, I've been the kind of person who cannot go a day without listening to music. Probably for the past 6 years there hasn't been a single day where I haven't listened to music everyday.

It became an unhealthy addiction and I lost all my focus. Didn't have any original thoughts whatsoever.

So I challenged myself to not listen to music for a week.

It's hard af😭.

But slowly I'm learning how peaceful the silence is.

I can focus better.

I'm more present in the moment.

Although i find my hand automatically reaching for my headphones, I control myself.

I'm gonna continue this challenge for another week until my thoughts become clearer.

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u/ghyshbdu — 17 days ago