u/diddykitty123

What is my body fat % and what are my strengths and weaknesses? M20 183 cm 75 kg. I'm thinking of cutting to 72 kg then maintenance for a while before possibly a clean bulk. How lean will that be?

u/diddykitty123 — 18 hours ago
▲ 34 r/GlowUps

Me at 15 years old and me at 20 years old. Ivthink it is a big improvement. Got rid of the glasses, lost weight, shaved that awful facial hair lmao and grew out my hair as well as just getting older in general. I used to be fat as a teen so its good that i started taking diet and exercise more seriouslyy. Improves your look and physical health as well. Just gotta stay consistent going forward now 100%.

u/diddykitty123 — 9 days ago