r/Physiquecritique

38M, 6’1” 210 lbs. I’ve signed up for my first show 24-weeks out.

I just want to get out there and do it. Gonna work on a few things like lower back and upper chest. Last I checked Bf was around 15%, so I’ve got some cut ahead of me as well.

u/D1ckChowder — 9 hours ago
🔥 Hot ▲ 232 r/Physiquecritique

M24, 6ft4, 237lbs

consistently been training these last 2 months after taking 2 years off completely. getting it back💪

u/Unlikely-Bell3603 — 1 day ago
🔥 Hot ▲ 367 r/Physiquecritique

Is it possible to further shrink my waist? Or am I better off building more upper body mass M(18)

I was wondering if it was even physically possible to get a smaller waist, but I think if I build more upper body mass I can create the same illusion I want. Right now I’m at a 26.5-27inch waist

u/Icy_Tomato7776 — 1 day ago

Just trying to find bf% M34, 158lbs, 5'8, 7 years training

Hey guys just trying to get a body fat% guess, finished my cut and just wondering about body fat. Thinking somewhere between 11 and 12. Last two images are relaxed, rest is flexed.

u/GintamaFan99 — 24 hours ago
🔥 Hot ▲ 53 r/Physiquecritique

33m, 5’11 (173 > 183lb, 6 Month bulk)

6-months between photos. On a slowish main-gain. How are we looking so far? Shall I continue for another 7-10lbs?

u/Mister-Miso — 1 day ago