thinking about OD and SH again.
I've been so strained lately from the amount of flashbacks I've been getting about my trauma. I haven't harmed myself in 5 days. The longest was a month. It has also been 6 months since I last overdosed on anything and even then, I still feel so empty. I just want the gratification of knowing I'm hurting myself and that I need someone to help me. I want to tell someone, I want to. I've barely eaten and moved in the past few days. Please, help. Anything I can do to distract myself.