How to not feel dysphoric? How to stop the pain?
I cant deal with this anymore. It causes impairment on my life to the point i avoid social interactions or going outside. I have major fatigue, feeling everyday this pain everytime i see my face, everytime i remind myself that this is my life now makes me want to give on everything altogether. My sleep isnt best too, everything sucks. I try to focus on my work, my routine everyday but those dysphoric thoughts, self resignation it doesnt go away. I cry most of my days, its no way to live.