How to deal with parents being trigger while still having to see them?
Crossposting - What have you guys done that has helped deal with being around your parents when they're major triggers?
My dad is a huge trigger for me and he has made me feel completely unsafe in a female body around him. He has eroded my sense of safety in my body with the comments he has made over the years sexualizing me and saying things that are wildly inappropriate. My mom knows about this and does nothing. She is also a huge trigger for me for other reasons (and it seems like she has always looked at me as competition?).
How do I get by. I don't live with them any longer but I feel obligated to keep a relationship with them. I'm their only kid, and I feel like if I create distance that would be the best for me but complete cutoff is not an option. I live close to them now but I feel like if I moved even to the other side of town I wouldn't see them often. I don't have a lot of other supports locally so I feel kind of lost with what to do.