u/Latter-Pair3584

What a wonderful way to live life, thanks Sadhguru for this amazing video

Comparison is a disease

u/Latter-Pair3584 — 1 day ago

How eating locally grown food can help you and mother earth.

TL;DR

For me, Sadhguru’s perspective on eating local food makes sense on multiple levels—not just for personal health, but also for mother earth.

The core idea is simple: food grown in our local environment is more compatible with us and it helps us to save a lot of energy.

Instead of depending heavily on imported produce or global food trends, eating what grows nearby and in season may actually support both our system and the earth better.

Fresh local food also carries more vitality compared to food that has been stored for weeks, chemically preserved, or shipped across countries.

Nature already provides so much.

  1. Cooling and water-rich foods during summer

  2. Dense, warming foods in colder months.

But beyond health, there’s another practical advantage people often ignore: reduced transportation and environmental cost.

When food travels thousands of kilometers:

Massive amounts of fuel are burned

Cold storage systems consume huge energy.

Packaging waste increases.

Carbon emissions rise unnecessarily.

By eating local, we naturally reduce:

  1. Transportation fuel consumption

  2. Pollution

  3. Excess refrigeration

  4. Industrial supply chain strain

So it’s not just about “healthy eating”—it’s also about making food choices that are ecologically responsible.

In many ways, local food supports: your body, local farmers, the environment, and long-term sustainability.

Modern lifestyles often prioritize convenience and novelty, but sometimes true intelligence is simply choosing what is naturally available around us.

Eating local isn’t just traditional wisdom—it may actually be one of the most sustainable and biologically sensible choices we can make today.

u/Latter-Pair3584 — 3 days ago

Fermented rice with curd and onions, sweet potato in curd gravy and whole wheat and millet noodles along with pineapple and mango salad

u/Latter-Pair3584 — 4 days ago

Sadhguru always says to feed Raagi to your child as it provides a lot of calcium compared to milk. On this advice I prepared Raagi mudde for my daughter and she really enjoys it with Jaggery water.

u/Latter-Pair3584 — 8 days ago
▲ 11 r/love

TL;DR

Please advise

Hi, I am '34M' in a relationship with '35F' from the past 13 years. There are moments when we both get agitated. I really don't want any agitation in my life and she is the one I love the most. I am scared that if I say something nasty and by chance something happens to her or me. I don't want our last conversation to be full of rage. I really want to think before I speak but whenever I am agitated I just say without thinking.

There is an Indian Yogi named Sadhguru who says you have to become love and it should not be concentrated to one being. Once you become loving people around you will be the most happy.

He also says in a relationship we should always keep the other person important and their happiness at priority. We should not be extracting happiness from them. Once we are happy our relationship will be more joyful.

Did meditation have helped anyone in their relationship?

reddit.com
u/Latter-Pair3584 — 8 days ago

TL;DR

Please advise

Hi, I am '34M' in a relationship with '35F' from the past 13 years. There are moments when we both get agitated. I really don't want any agitation in my life and she is the one I love the most. I am scared that if I say something nasty and by chance something happens to her or me. I don't want our last conversation to be full of rage. I really want to think before I speak but whenever I am agitated I just say without thinking.

There is an Indian Yogi named Sadhguru who says you have to become love and it should not be concentrated to one being. Once you become loving people around you will be the most happy.

He also says in a relationship we should always keep the other person important and their happiness at priority. We should not be extracting happiness from them. Once we are happy our relationship will be more joyful.

Did meditation have helped anyone in their relationship?

reddit.com
u/Latter-Pair3584 — 8 days ago

TL;DR

Hi, I am '34M' in a relationship with '35F' from the past 13 years. There are moments when we both get agitated. I really don't want any agitation in my life and she is the one I love the most.

I am scared that if I say something nasty and by chance something happens to her or me. I don't want our last conversation to be full of rage. I really want to think before I speak but whenever I am agitated I just say without thinking.

There is an Indian Yogi named Sadhguru who says you have to become love and it should not be concentrated to one being.

Once you become loving people around you will be the most happy.

He also says in a relationship we should always keep the other person important and their happiness at priority. We should not be extracting happiness from them. Once we are happy our relationship will be more joyful.

Did meditation have helped anyone in their relationship?

reddit.com
u/Latter-Pair3584 — 8 days ago
▲ 10 r/Anger

​

Please advise

Hi, I am '34M' in a relationship with '35F' from the past 13 years. There are moments when we both get agitated. I really don't want any agitation in my life and she is the one I love the most. I am scared that if I say something nasty and by chance something happens to her or me. I don't want our last conversation to be full of rage. I really want to think before I speak but whenever I am agitated I just say without thinking.

There is an Indian Yogi named Sadhguru who says you have to become love and it should not be concentrated to one being. Once you become loving people around you will be the most happy.

He also says in a relationship we should always keep the other person important and their happiness at priority. We should not be extracting happiness from them. Once we are happy our relationship will be more joyful.

Did meditation have helped anyone in their relationship?

reddit.com
u/Latter-Pair3584 — 8 days ago