my friend did something incredibly sweet for me last night, and it made me realize few others in my life have cared about the real me
flair is the best thing i could think of despite the grim title lol
yesterday was awful, for simple things that neurotypical people wouldn’t relate to. i woke up and began browsing social media when i came across some rage bait stealth advertisement that ADHD was exclusively a trauma disorder - advertising some book and therapy plan. it was also incredibly misleading - assuming correlation as causation multiple times, begging the question as well. unfortunately i fell for the bait and got pissed off afterwards. then, while getting in the car to go to work, later than i wanted, i got a text from a coworker explaining to me an urgent task. nothing difficult or negative, but getting into the car is a difficult, frustrating transition for me, and i saw the notification which set off my demand avoidance and further pissed me off.
the task itself took about 45 minutes but after that i was DRAINED. struggled to keep my eyes open all day. sensory issues were way worse. was about to burst into tears multiple times. my friend wanted to hang out and i eventually decided i didn’t have the capacity. but i made it home, even went into a grocery store on the way home. while cooking i decided to take some photos for seasonal color analysis. the website for it was frustrating and i just burst into tears, cried for like 29 minutes because of how shit everything was.
anyways i told my friend about how bad i felt and she BROUGHT ME A CARE PACKAGE! flowers, sparkling water, a sweet treat, and best of all, a handwritten note (my favorite ❤️❤️❤️). one has ever done anything like that for me. no one in my entire life has seen me in distress and actually, genuinely shown that they care in a way that means something to me. part of it is that i’ve kept my feelings and emotions to myself and hid my vulnerability best as possible because my mom used to bully me for having emotions and others told me i was too sensitive. it was amazing. i cried from happiness, the most i ever have, and felt so seen and accepted. she’s such an amazing person and i feel so blessed to have her in my life.
i guess it made me realize that i deserve better than the others in my life have offered me. i deserve to have people that make me feel safe and seen and not judged, something that nearly everyone else hasn’t been able to do. especially my parents.
after that i was feeling much better and fell asleep peacefully and today’s been greatly improved :)
my takeaway is that that’s the standard i am going to hold people i date to (not that i’m dating her, though when i date someone in the future, i know if they can’t make me feel seen and understood, then they’re not right for me). oh and my friend is the best, she’s amazing. i’m going to give her a long hug next time i see her.