I’ve been ghosted by 3 people I thought was wrill Friends but it turns out I’ve been been holding onto that and they don’t actually like me anymore.
Im so fucking lonely it hurts. I spoke to them so much about everything. I wish I was loveable. I didn’t want to cry today. I wish I was enough
I’ve had ocd symptoms since I was 12 and it’s just gotten worse since then and it’s exuasting, that’s the only way i can describe it it’s such a huge mental impact on me.
For 4 years I’ve been fighting to get an official diagnosis so I can receive more help in other settings. I’ve been given 2 lots of CBT and currently on high intensity CBT now with 3 years of citalopram.
My GP said they don’t diagnose mental health and would need to see the mental health team, they said they can only offer me the therapy and I finally was able to get secondary mental health help, I thought this was it, that I’d finally have a formal diagnosis, but they don’t eitherc they’ve sent me back to my GP to see if they can diagnose. I’m so so so upset, I can’t even describe. After 4 years I thought this was it and I just feel like crying.
please delete if not allowed. I’ve been struggling with acne in my T zone for 2 years now and I’ve tried so many face wash and cream products (I used them for a minimum of 4 weeks before trying something else and I’ve been to the pharmacy. I wasn’t able to wash my face last night (I have been doing morning and night for 4 weeks now) and I woke up with 4 pimples that have come back again. I am getting scarring too.
I have just gone through 44 pimple patches in a month, they’ve all had white heads and are really painful to the touch. Im at my wits end. I don’t want to waste doctors time for this but is it appropriate for me to now seek a doctors help with this?
Edit: I live in uk so I can’t see a dermatologist without seeing a doctor to refer me first.
After a month practicing inside on carpet to get accustomed to my skates by kneeling, squatting and getting up from the ground. After dreaming and seeing other people skate, I didn’t want to give up.
Today I went outside with them for the first time, I walked on grass for a bit and theres a pavement between two patches grass and I said to myself I needed to try, as I’m scared of falling backwards i was terrified. I put my knees down, looking up and just went for it but I must had panicked and tried to rush to the other side because I feel right back on my butt which I hear is a rite of passage.
I feel a little discouraged but I’m proud of myself because since I feel backwards I realised it’s not as scary as I was making it out to be (I had safety gear on). I’m thinking next time I should just go on the pavement and try to skate slowly without rushing because of fear.