u/Express_Acadia_779

Or does it just take time?

For me, I’ve recently started getting waves of nausea the week or so before my period. I hate it, lol! I can also barley handle alcohol anymore, like I won’t sleep well and my anxiety will spike even if I have a small glass of wine 4 hours earlier. And I’m much more sensitive to caffeine.

Potentially coming from Denver. I enjoy how active Denver is but the outdoors tends to take up a lot of people’s time and interests -on weekends, people leave to go to the mountains a lot. I like being active but I don’t want my life to center around it. A run at the beach would be great for me, vs like, training for an ultramarathon.

I also prefer the ocean to mountains. I like live music, art, cultural events - general liveliness that I feel Denver lacks due to the outdoor obsession. I’m also looking for somewhere where not everyone in their 30s is moving to the suburbs and having kids. Is San Diego a good pick?

edit to add: I do like a general “laid back” feel (not centered around work/hustle culture) too

I am trying to convert myself to a side or back sleeper (lol), as a current stomach sleeper. I put my arms under my pillow and always have super tight shoulders!

Any recs for pillows for side/back sleepers + general recs for not flipping over and putting my arms up during the night?

After I do any type of excessive, even just separating my labia a few times or resting near the entrance, I feel like afterwards I feel sensation. Not pain, just like “oh that feels different,” almost like I just stretched or something and have an extreme awareness of the area? Not sure if I’m explaining it correctly. Anyone else experience that?