u/Certain-Specific3708

Extreme hunger help

Hi I had no intention of recovering if I’m being honest I was quite content with how I looked. However a few weeks ago my body was sent into I guess extreme hunger and I can’t control it and it’s so overwhelming I’m eating upwards of 4000 cals a day and I’m so puffy and have gained so much weight and I can’t leave my house to hangout with friends or genuinely do anything because I feel so awful and I’m scared I’ve basically developed binge eating disorder and I keep comparing posts of myself with old posts of myself and I don’t know what to do or how to cope. I don’t have a period also. How do I make this extreme hunger end I feel like I’m going to gain weight for forever and be overweight and be so puffy and summer is right around the corner and I don’t know what to do.

Can people please offer words of advice or comfort or stories of their extreme hunger or ways to make it end I’m really struggling.

reddit.com
u/Certain-Specific3708 — 15 hours ago

Restrict-Binge

Hi I’ve been in a HORRID binge restrict cycle for the last few months. I went from a restrictive ed/ extreme hunger to a binge one. I’m easily eating >!4,000!< upwards a day and it’s all unhealthy food and once I start I can’t stop. I don’t know how to prevent these. I try to workout to compensate but I’m still gaining so much weight. I tried to workout less but the binges are still happening. They mostly happen at night but it’s like once I start eating anything I can’t stop and I keep saying it’s going to be the last time but it never is. Can anyone offer words of advice or other ways to get dopamine. I suspect a lack of dopamine is the reason I want to binge so badly. I also have food noise TWENTY FOUR SEVEN.

reddit.com
u/Certain-Specific3708 — 15 hours ago

Extreme hunger HELP

Hi I had no intention of recovering if I’m being honest I was quite content with how I looked. However a few weeks ago my body was sent into I guess extreme hunger and I can’t control it and it’s so overwhelming I’m eating upwards of >!4000!< cals a day and I’m so puffy and have gained so much weight and I can’t leave my house to hangout with friends or genuinely do anything because I feel so awful and I’m scared I’ve basically developed binge eating disorder and I keep comparing posts of myself with old posts of myself and I don’t know what to do or how to cope. I don’t have a period also. How do I make this extreme hunger end I feel like I’m going to gain weight for forever and be overweight and be so puffy and summer is right around the corner and I don’t know what to do.

Can people please offer words of advice or comfort or stories of their extreme hunger or ways to make it end I’m really struggling.

reddit.com
u/Certain-Specific3708 — 15 hours ago

Extreme Hunger HELP

Please advice/kind words are needed.

Hi I had no intention of recovering if I’m being honest I was quite content with how I looked. However a few weeks ago my body was sent into I guess extreme hunger and I can’t control it and it’s so overwhelming I’m eating upwards of >!4000!< cals a day and I’m so puffy and have gained so much weight and I can’t leave my house to hangout with friends or genuinely do anything because I feel so awful and I’m scared I’ve basically developed binge eating disorder and I keep comparing posts of myself with old posts of myself and I don’t know what to do or how to cope. I don’t have a period also. How do I make this extreme hunger end I feel like I’m going to gain weight for forever and be overweight and be so puffy and summer is right around the corner and I don’t know what to do.

Can people please offer words of advice or comfort or stories of their extreme hunger or ways to make it end I’m really struggling.

reddit.com
u/Certain-Specific3708 — 15 hours ago