How do you process a breakup when nothing was really “wrong”?
My ex and I broke up recently and I’m struggling because there wasn’t cheating, constant fighting, toxicity, etc. We actually had a really loving relationship and a strong foundation. We were long distance for now, but he’s literally moving to my state in about a week for work.
He told me he still loves me and enjoys being with me, but feels like he got too consumed in the relationship and started neglecting school/work/other responsibilities. He said he doesn’t feel emotionally mature enough right now to balance everything well and doesn’t want the relationship to become unhealthy because of that.
What’s confusing me is that nothing really felt “wrong” from my perspective. We rarely argued, we had fun together constantly, talked about our future together, wrote each other love letters, and he reassured me multiple times that he wanted to be with me. Then a few weeks later, he ended things because he felt overwhelmed and needed to “lock in” on life/work/school.
I think I’m struggling because it feels easier to process a breakup when someone stops loving you or treats you badly. But how do you move on from a relationship where the connection still felt real and loving, but the other person felt overwhelmed and pulled away anyway?
Has anyone experienced something similar?