Been awake for 48 hours how do I sleep?
I get crazy insomnia maybe two nights a year so this isn’t exactly new but 48 hours straight is a new record for me I’m so wide awake it’s not even funny, I tried panadol night because it always knocks me out but this time didn’t work, chamomile tea, meditated, showered, relaxed, magnesium alll are not working what am I supposed to do now? I don’t drink coffee I don’t drink energy drinks I only had a matcha 11 hours ago so I doubt this is why I’m still awake. If I’m being completely honest a part of me feels like this is actually a dream or maybe I’m just going insane I don’t know