How do I deal with my mom's ED behavior?
Basically my mom has always made it very clear that your body is the most important thing, and always encouraged me to eat healthy and not eat any super porcessed foods throughout my childhood. I (15f) consider this standard and my childhood was pretty chill, but as a I got older I started noticing weird things. When I was about 9 or 10 I told her I didn't like my stomach (probably because I just ate a big meal and my stomach was full idk) and she told me i needed to lose weight then. She'd say stuff like this a lot and when I was about 13 she started restricting what I ate. Like I'm not allowed to eat ANYTHING with carbs or what she considers unhealthy. Nowadays if I go to a restaurant without her and they give me a bread basket I get unreasonably happy and eat as much bread as I can because if I ate any around her she would lecture me about eating habits. Now the actual ED thing is that when I was around 10 she started spitting. Which basically means that she spits her food into a cup. She still does it until today but she actually eats food now so who knows. She only buys me unhealthy food if she thinks I'm going to spit it. She also makes me exercise for 45 mins every day, and even though I usually fake them and don't actually do them she says she sees me getting thinner. She always comments when she thinks I've gained weight, and tells me not to wear low waisted jeans because they highlight the widest part of my body so I shouldn't wear them. She pays insane attention to her body and says if you go past xs then you aren't healthy. When I was like 13 I broke down in front of her saying that I had an ED and it's caused by a lot of the things she says, and she told me not to blame my problems on other people and that she just wanted me to be healthy, so I never talked to her about it again. She always says it's healthy and it's not all about how you look, but I don't know. She literally said to me "Do you know what one atom of carbs can do to your body?!"
I could go on forever and ever about many more stories, but I just need advice on general thoughts and what kind of behavior this is. How do I deal with this? How do I communicate with my mom in the future about things like how I don't want her saying these things to my future children.