r/unimeals

3 weeks left of the cut, lowered calories by 100 for that final push 😅

1,635 calories (192g carbs, 133g protein, 30g fats)

Meal 1 - cream of rice with yoghurt, cinnamon, honey and banana.

Meal 2 - porridge with strawberries, raspberries and frozen grapes

Meal 3- chicken taco mix quesadillas, soft boiled egg, babyleaf salad and hummus

Meal 4- tuna with baked sweet potato, and babyleaf salad

Meal 5- yoghurt bowl with raisins, banana, strawberry, and frozen grapes

Nothing too crazy 🫣

Meal 1 (pre workout) - organic rice cake thins with banana and honey

Meal 2 (post workout) - porridge with Greek yoghurt and strawberries

Meal 3 - chicken wraps with chicken slices, sweetcorn, babyleaf salad and hummus

Meal 4- yoghurt with strawberries, raspberries, frozen grapes and peanut butter

Meal 5 - bolognaise with sweet potatoes, cheese, babyleaf salad and sweet corn

1,733 calories, 151g protein (ooooops, 40g over 😭) 176g carbs, 41g fats

Meal 1: cream of rice, yoghurt, banana and cinnamon.

Meal 2: porridge with strawberries.

Meal 3: bolognaise with whole wheat pasta.

Meal 4: yoghurt bowl with raspberries, raisins, frozen grapes and peanut butter.

Meal 5: sirloin steak with sweet potato, babyleaf salad and avocado.

Let’s see if I get hit with the ED allegations again!

121g protein, 205g carbs, 41g fats

Meal 1
-rice cakes with peanut butter, honey and banana

Meal 2
-porridge with Greek yoghurt, strawberries and raspberries

Meal 3
-bolognaise with sweet potato, soft boiled egg and baby leaf salad

Meal 4
-Greek yoghurt with crushed rice cake, frozen grapes, raspberries, raisins and honey

Meal 5
-chicken slices with cheesy sweet potato, salad, sweet corn and hummus

Meal 6
-1 (very sad and lonely) weetabix with raisins, raspberries and honey

Chilli crisp pork belly with fried carrot, egg, and rice

Lamb kofta with tzatziki, sumac tomatoes and wedges

Aubergine, lemon and thyme orzo

Chickpea and pulled aubergine curry

First one was improv from me and my bf to use some stuff up, koftas were from a recipe my mum found in a newspaper, and the last two are online recipes. The curry is especially cheap and batch cooks well!

Gorgeous day today - 161g protein (insanely high because of steak), 153g carbs, 42g fats

Meal 1 - rice cakes with peanut butter, honey, banana and cinnamon.

Meal 2 - porridge with Greek yoghurt and strawberries

Meal 3 - bolognese with whole wheat pasta and salad

Meal 4 - sirloin steak with sweet potato, soft boiled egg and salad

Meal 5- yoghurt with raisins, raspberries, banana, frozen grapes and peanut butter

Christening my new bowl with an awesome yoghurt bowl.

Greek yogurt, raisins, strawberry, banana, peanut butter, honey and some frozen grapes on the side.

😝😝

Happy bank holiday Monday!

Sticky toffee pudding