r/taekwondo

▲ 163 r/taekwondo

Greetings,

My younger brother wants to get a tattoo and I'll be paying for it as a birthday gift so I want it to be accurate. When he was younger, he did his fair share of Taekwondo and earned a black belt 1st dan.

I am creating this post to gather some insight from people still in the Taekwondo space regarding this tattoo design who can offer their two cents.

My question is: Does this tattoo design reflect an actual 1st dan black belt? More specifically, does the knot look correct? I keep running into mixed answers online so I thought I'd take this to Reddit.

Thanks!

u/PoisionFlood90 — 10 days ago

We attended a state qualifier.

He lost in the 1st round.

He works very hard but needs more help.

He is in red.

We will be going to nationals and want to give him some feedback.

u/Pencil2012 — 13 days ago

Hi everyone! So, for context, I’m a young martial artist training in tkd. My body works well at the moment and I don’t have too many limits on my range of motion or pains, etc. But I see lots of other martial artists around me who are older with severe limitations. I see older martial artists who struggle with being very “tight” and “stiff” and they seem to be in pain when executing tkd’s techniques.

So my question basically is, what recommendations would yall have for me as a young martial artist, for things I could start doing now so I could stay able to train as long as possible? Very curious what y’all’s thoughts are on this. Thanks!

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u/Ecstatic-Juice-2289 — 13 days ago

My son's (11 y.o.) Master has decided that he is going to be ready to move up to High Performance Sports Poomsae in June, and his 1st Dan test is in July. He's been training for 3 years at this point, and has been part of the competition team for a little over 18 months with 5 gold medals in various competitions in our province (Canada).

He's definitely ready to move up; there's no doubt there. Our son's Master wants him to compete at Nationals for 2027, which kind of feels surreal with how quickly time seems to have gone by. Here's a clip from one of his competitions a while back (he's the kid behind the front one): video

The one main thing that has all of us a bit nervous is that the new training sessions for Sports Poomsae are 3 hours long. He's a pretty skinny kid who takes after his dad's side of the family (he's mostly muscle at this point, really), and his current competition practice sessions are 1.5 hours long. Even those have him totally worn out by the end of practice, and we have a hard time keeping weight on him.

How can we help prepare him for the jump up in difficulty and training length? Would extra exercises or strength training on top of his regular daily poomsae practice at home be helpful? What are some good ways to help him stay fueled before practice, and what are some quick/easy snack options for the 10-minute snack break that he'll get during those longer practices? Should we consider consulting a nutritionist or dietitian going forward to better meet his needs? Any advice would be welcome!

u/nessnessthrowaway — 13 days ago

Taekwondo + Hapkido

Does anyone have much experience with TKD AND Hapkido as a combination? Apparently this was a famous 90's combination and/or still is. It's not in country, for the most part, unfortunately. Is it mostly the same thing or is there a nice complimentary between the two? E.g., more grappling? TKD has about 1%-5% grappling in my exp, mayhap Hapkido has some more emphasis on this, I believe they train their leg kicks more etc,.

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u/Stardew_687 — 7 days ago
▲ 7 r/taekwondo+1 crossposts

I have been practicing Taekwondo for most of my life and have been taught how to use the chain of the body to apply power and speed. When doing drills, I am able to hold back some of the power.

With my current Dojang adding sparring to the curriculum, I need to learn how to do light contact. I am having trouble implementing light contact during sparring and am looking for advice on how to scale back power to 10% or less. The biggest issue I have is that if I move quickly, I hit hard. Any suggestions?

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u/Putrid_Dragonfly_912 — 10 days ago

Hi everyone, Im a teacher for my dojang. and was curious on how other schools handle their black belt testings. I feel like people want to test test test and get high super fast. im more of the slow route. what are your thoughts on 5th dan+ on younger people. 25 and under. the other day i met a 7th dan who was pretty young… at a city tournament with our studios “sister schools”. especially high dans who aren’t able to teach.

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u/FusionIron — 8 days ago

Months ago I posted on here about asking if Taekwondo was a good place to make friends. Now I went in knowing that no one there has any obligation to make friends outside of the dojang. And the instructors there have been great, despite the class being made up of mainly higher belts they always make time for the white and yellow belts to help us along. I’ve been a yellow belt since March now but I wouldn’t say I’ve made progress on the other front. My two other classmates are in middle school and they (Not at all trying to sound rude) act like middle school boys. Once again I do not want to say I didn’t learn anything from Taekwondo, and I do really enjoy going. I just feel like the original reason I joined is lost? I’m not sure. I understand if this gets taken down since this isn’t a venting sub but for one dedicated to a martial art. I’m just looking for advice I guess.

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u/Deeman6679 — 8 days ago

I a green belt rn and I started running distance in track 2 months ago.

and ik that the running is probably messing with my explosiveness. but I do genuinely love running so far, and I have natural talent at it. as I’ve never been good at strength or anaerobic sports.

so my question is if there is any benefit for running specifically 800m and 1600m training.

also to the mods this question hasn’t been answered yet as it’s specifically for middle distance not running in general.

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u/Itchy-Affect2371 — 10 days ago
▲ 9 r/taekwondo+1 crossposts

1920s Subak Footage?

A recently rediscovered Korean silent film from the late 1920s may contain one of the oldest surviving moving images related to traditional Korean fighting culture.

The film is “At the End of Labor, There Is No Poverty” (Japanese title: 稼に追付く貧乏なくて), a Japanese colonial-era state-sponsored educational film that encouraged labor, savings, and “modern” lifestyle values under occupation rule.

What makes this film important is that, out of roughly 8 minutes of total runtime, nearly 1 full minute is dedicated to hand-to-hand fighting.

That is not a small detail.

This was not an action movie. It was propaganda/educational cinema produced with official support during the Japanese occupation period. In that context, it is difficult to assume the fight scene was improvised “street brawling” with no technical direction or cultural basis.

The director was Lee Gyu-seol (이규설), who had also appeared in Arirang with Na Woon-gyu, one of the most important figures in early Korean cinema.

Na Woon-gyu himself had connections to Korean independence activities and was imprisoned in relation to the “Cheonghoe Line Tunnel Bombing Attempt” case before later joining the film world in Busan.

After liberation, Lee Gyu-seol went to North Korea.

Who was Kim Won-bo?

The larger fighter appearing in the film is identified as Kim Won-bo (김원보).

However, unlike co-actor Park Sun-bong — who remained active in the Korean film industry until the 1970s — almost no later film records of Kim Won-bo can be found.

Because of this, I began considering another possibility:

What if Kim Won-bo was not primarily a film actor, but someone recruited specifically to perform realistic fighting sequences?

This idea becomes more interesting after examining independence movement records.

In 2022, a man named Kim Won-bo received a Presidential Commendation related to Korea’s independence movement.

The archival record states:

  • Name: Kim Won-bo (金元甫)
  • Age at the time: 22
  • Birthplace/Home region: Songhwa-ri, Seohung County, Hwanghae Province
  • Charge: Violation of the Security Law
  • Year: 1919
  • Summary: Participated in the March 1st Independence Movement and shouted “Manse” with demonstrators after reading the Declaration of Independence.

When comparing this document to the physical appearance of Kim Won-bo in the film, the estimated age range appears to match surprisingly well.

The fighter in the film looks approximately late 20s to early 30s — consistent with someone who was 22 years old in 1919.

At this stage, this remains a hypothesis, not a finalized conclusion.

But the connections are interesting enough to investigate further.

Connection to Subak and Northern Korean Fighting Traditions

Recently published testimony from first- and second-generation displaced people from Pyongan Province described “Subak” practitioners during the Japanese occupation era.

According to these testimonies:

>

This is significant because Kim Won-bo’s documented hometown was Hwanghae Province.

And the movements shown in the film strongly resemble those descriptions.

The fighting shown includes:

  1. Stable stance and posture
  2. Weight distribution and balance control
  3. Footwork and directional movement
  4. Distinction between lead hand and rear hand
  5. Body evasion
  6. Blocking with hands and arms
  7. Grabbing while striking
  8. Straight punches, alternating left/right punches, body punches, downward strikes
  9. Cross-arm downward defensive motions linked into attacks
  10. Neck clinch takedowns
  11. Counterattacks while grounded and grabbing the opponent’s collar

The fighter also demonstrates tactical distancing, pressure, angle control, and redirecting incoming force.

This does not look like random uncontrolled brawling.

Ironically, many elements are not fundamentally different from modern MMA concepts.

Why the Scene Matters

Modern films consult experts when portraying boxing, judo, or other martial arts.

The same logic likely applied here.

Film production in the 1920s was expensive and difficult. Film stock was valuable. Directors did not simply tell actors:

“Do whatever you want and we’ll film it.”

Especially not in a government-supported production.

Every movement in the scene would likely have been directed intentionally.

For that reason, the fight scene may reflect contemporary Korean understanding of fighting systems at the time — particularly traditions remembered in Seoul, Kaesong, Hwanghae Province, and Hamgyeong Province.

Several later testimonies also connect these regions with traditions known as:

  • Subak (수박)
  • Jumeokchigi / “fist-fighting” (주먹치기)
  • Nalparam (날파람)

North Korean folklorist Hong Gi-mu also described Subak primarily as fist-based fighting in 1963.

Another Interesting Detail

An elderly Korean martial arts researcher once described older men near Dongdaemun after liberation demonstrating a movement where both arms crossed downward from above.

That exact motion appears near the end of Kim Won-bo’s fight scene.

This does not “prove” anything by itself.

But the overlap between oral testimony and the film movements is difficult to ignore.

Historical Importance

The Korean Film Archive rediscovered the film in a Russian archive and restored it in 2021.

Because of the production period and surviving staff records, this may be among the oldest surviving Korean films in existence.

If the fighting scene truly reflects contemporary Korean combat traditions rather than generic cinematic improvisation, then this footage could become historically important for the study of Korean martial culture during the Japanese occupation period.

I plan to continue tracing records related to Kim Won-bo and to include further analysis of the footage in future research and publications.

Original fight scene:
6:43 ~ 7:45

YouTube:
https://youtu.be/RD0CJrfLypg

Original restored film:
1920s Subak Footage?

u/Hot_Appearance_2024 — 13 days ago

Hello! I’ll be competing soon in traditional WT forms. This is my first tournament in about 15 years. I’ll be competing with Koryo. I’ve never competed with this form.
Back in the day, the longer and deeper the stance the better. I was just told recently, judges are actually looking for tighter stances.
Could I get some input?

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u/DarlingJQ — 8 days ago

New to Sparring, Groin Protection for Women?

Hi everyone,

I’m a green belt in taekwondo about to start sparring in taekwondo soon, but I have a couple questions about the sparring gear since I have to fill out the order form they gave me.

- Do I really need groin protection for sparring? I definitely get them for the guys, but I'm not a guy.

- How useful is the groin guard if I do get hit there? I've never been hit down there before, but I have hit a couple guys down there before and it seems like it can hurt them a lot. Should I expect something similar?

- I can choose between Adidas, Tusah, and Motoo. Is there a difference between the brands, and what is the difference between the one for males and females?

- I've heard that it is usually required for tournaments, but is it usually required for just practice?

- Anything else I should be aware of that I can't think of?

Thank you everyone!

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u/Psychological-Owl733 — 3 days ago

I love TKD, and done both WTF and ITF; I'd love to learn more about the differences between the smaller Kwan schools and their differences in syllabus - maybe more grappling or more Hapkido-like kicks?

Me: Left my school in Oceania due cultural deterioration and am now doing Kickboxing utilising TKD.

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u/Stardew_687 — 12 days ago

I have a run of the mill white ITF dobok that’s a poly/cotton blend. I also sew. How do I fancy it up? I’ve seen people add patches on shoulders and add appliqué on the back logo and stuff. I usually wash my dobok in cold water with other lights and whites to avoid dyes bleeding into it and losing its colour, but if I use black fabric for the appliqué, I’m scared it will bleed. Do I just pre wash the fabric and make sure it’s a similar fabric content to my dobok? Do I add a colour catcher like Shout as a precaution? Do I use 100% polyester black fabric to avoid it bleeding even more? Dye for polyester needs to be basically cooked into the fibers so it doesn’t bleed as much. Do I just let it air dry?

If this would be better in a different subreddit let me know. Sewing folks have experience with lots of fabrics and dyes, just not necessarily martial arts garments. I thought it would be best to ask here. Thanks!

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u/winter5632 — 12 days ago
▲ 145 r/taekwondo

Tournament update

I had asked a few days ago about some insight. Thank you to those that replied! I only had a few days to critique but it worked out.

u/DarlingJQ — 4 days ago

Oie, comecei há pouco tempo e queria saber sobre algumas coisas:
1- Como praticar em casa? Quais exercícios fazer?
2- Quais chutes são mais importantes dominar?
3- Quanto tempo demora até pegar faixa preta?
4-O que você queria ter ouvido quando começou a praticar?
Desde já agradeço :)

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u/Inner-Building9086 — 12 days ago