r/salads

Fresh qnd easy to make should you try it

Recipe : Fresh Tomato & Red Onion Salad

Tri-colored cheese tortellini, carrots, broccoli, red peppers, green peppers, lite Italian dressing, red onions, dry Italian herbs, cracked black pepper, Monterey Jack pepper cheese and a few tablespoons of crumbled feta then all mixed together. I think next time I'll add black olives! Served with baked zucchini- cheese melt & bread.👌🏼

My recipe needs a little tweaking but this hit the spot for lunch today. I made dressing with fresh lemon juice, extra virgin olive oil, Dijon mustard, honey, salt and pepper. The salad is celery, canned tuna, canned cannellini beans, and grape tomatoes. I think I’ll add some dried oregano and some garlic powder to the dressing. 😋

I didn't have time before work to boil rice to go with it, so I settled for raw veggies and eggs.

I made pizza pasta salad yesterday and decided to put some on a bed of lettuce today. Added an extra drizzle of olive oil and some balsamic glaze for a little extra dressing. Yum!

kale, butter lettuce, quinoa, sweet potatoes, apple, crushed almonds, chicken, feta

there’s other stuff involved too, but you get the idea.

For special occasions.

The tomatoes were on sale at Whole Foods 😋

A current favourite. Love the spicy kick and the freshness - cheap and cheerful too!

Long time lurker, first time poster. Slimming before a summer holiday to Mexico this summer, so I’ll be posting a lot more for accountability!

With red onion and avocado

For a bit of protein I marinated tofu with zaatar and air fried it. Optional because tofu is not my SO’s favourite. So he adds his own stuff. No dressing in salad apart from EVVO and lemon. Mango super sweet and homegrown. Probably slightly over-ripe. Kale, spring onions and red peppers with mango.

For two:

Green leaves

Sweet potatoes

Beetroot

Feta cheese

Olives

Fried onion

Almonds

Boiled egg

Pumpking hummus

Mint leaves

Za’atar

Olive oil

Peppermint

Salt

I give you— Thai Garlic Chicken Crunch 😍🤤

One from a few nights ago and liked the rich colours in this one. Also, the big jars of roasted red peppers are the best cheat method!

Leftover veggie salad: cucumber, red onion, sweet mini bell peppers, celery, chopped spinach and whatever cilantro I had left

Dressing: lemon juice and ev olive oil equal parts, dash of red wine vinegar, half a spoon of honey, 5 garlic cloves, a butt load of dill and salt and pepper. Emulsify in blender