

hello. i was running what was supposed to be an easy run yesterday. 4 miles at 12:30-13min mile pace (hr is usually 130-150 at this range). but this time around my hr would not go down. it literally stayed up to 180-190 the whole time. i felt good. breathing out my nose, felt conversational. but whenever i checked my hr/pulse on my wrist it heart was pumping. i know its not a sensor issue cause my watch and my ring caught it. my target was to run 8 miles but when i saw what was going on i figured id stop.
this has happened once before on another easy run but it regulated after i started walking and was able to run easy for 5 miles. this time it kept staying up despite walking.
anyone experienced this before? is this something i should seek from a doctor?
i just ran a half a month ago (2:27 at an average of 160bpm) and just recently started adding distance to my mileage again.
i ran in 60° fahrenheit so it wasnt hot at all which was also the temp i ran my half at. still, definitely hotter than i usually run in.