u/Ayys_r_real

29m, pretty fit and active, good diet/sleep take magnesium and eat bananas every day. I was climbing the other day and was very pumped but climbed through, my heart rate was pretty normal. A couple minutes after I finished my heart jumped to what I think was 300+ bpm for about 15-20 seconds the stopped. I was faint or dizzy and no pain associated. From my research it seems clear it was svt. I already have health anxiety around heart palpitations but iv got that fear mostly under control, but this was another beast and I can’t stop feeling my chest and thinking im going to die any minute lol.

Just needed to vent my experiences I guess.