u/DatabaseFront1958

I (21M) keep having these extreme panic attacks about the effects of my SVT. I was diagnosed two years ago with episodes occurring every 2 months ish.

The panic attacks are very recent and it mostly surrounds the thought of my heart randomly stopping because of SCA (sudden cardiac arrest) or dying in my sleep because of my heart.

The panic attacks are persistent and getting more common. It’s debilitating and horrifying. Has anyone else dealt with this? Are there any tips or maybe some info that could calm my nerves? Anything could help.