Lost my first fight/smoker, would really appreciate some tips
As the title says, I lost my (guy with the blue tape on gloves and shin pads) first fight and felt like I did really poorly, got 2 standing 8 counts in the first round, the second one being a knee to the solar plexus. Could really use some tips to improve. I am already aware of myself moving back in a straight line, not throwing counters or teeps. The opponent only had 7 months' experience compared to my 1 year 2 months, and also got fighter of the night, feeling terrible rn, and checking kicks wasn’t allowed. Was also shitting bricks before the fight could start