

VO2 max suddenly rising after every run
Hi, I (20M) was wondering why my VO2 max is currently rising after every run. In the months before it didn’t really change that much, while I’m doing roughly the same training. I weigh around 73kg. I run 1-3 times per week, but mostly two times. One long run or interval and one easy run. Or sometimes a long run and an interval in the same week. Also, most weeks I play around 60 minutes of a football match on Saturdays. Thanks in advance.