PR: 170x1 front squat @ 125lbs BW/5’0
Added 5 lbs to my personal best - I think I could have done 180 easily (next time lol)
Really excited to see where things keep going!
u/wilted_melodrama — 9 hours ago
r/GYM
Do you train the human flag? I’ve never really cared enough to train it because it’s really not that hard at all comparatively to other calisthenics moves, but it’s lowkey kinda fun 🤔 people seem to lose their minds over it in my experience
u/dacquirifit — 5 hours ago
Hack squats - what foot position do you use?
I kept my feet closer to the bottom of the platform and these felt much better on my back than they usually do.
u/Healthy_Grocery_777 — 12 hours ago
▲ 10 r/GYM
Is my form decent
I feel like my form is choppy is this ego lifting?
u/milkman778 — 11 hours ago
95lb DB bench press
My last post got some hate because form wasn't perfect so I did the 95s today instead
u/dantedrackis — 1 day ago
▲ 8 r/GYM
Single Arm Dumbell OVH Presses. Tried to make the lift more inbalanced by purpose. 4x41kg/91lbs. @183lbs BW
u/Super-Clothes9108 — 3 hours ago
Some controlled reps on incline
Have worked my way up to the 120s on incline but wanted to focus on smooth, controlled reps at a lower weight to eventually work with the 120s as I am doing with the 100s
u/word_play1 — 1 day ago
▲ 3 r/GYM
Back day with supersets
Back and bi's today normally do supersets to crunch in the time spent working out. Stay strong folks 💪🏽🙏🏽
u/Smooth_Fisherman5628 — 1 hour ago
M/35/6’6“ [286> 215lbs = 71lbs] (1 Year) I reached my weight target 6 months ago and have been working on my physique ever since
u/Ketogenic-Marlon — 4 days ago