u/word_play1

Have worked my way up to the 120s on incline but wanted to focus on smooth, controlled reps at a lower weight to eventually work with the 120s as I am doing with the 100s

Took a while to get here, happy with the result.

Felt strong this morning so decided to see what I had. Ended up with a 290lbs 1RM. Flat Bench has always been my Achilles heel so I am happy with this result. I’m thinking I can maybe get 305 in a month or so.