u/Healthy_Grocery_777

🔥 Hot ▲ 63 r/GYM

Hack squats - what foot position do you use?

I kept my feet closer to the bottom of the platform and these felt much better on my back than they usually do.

u/Healthy_Grocery_777 — 15 hours ago
▲ 28 r/GYM

Bit of a Functional combo for legs

Combining strength with balance and some resisted hip drive 😎.

u/Healthy_Grocery_777 — 6 days ago