r/DentalHygiene

Confused about debridement

Just went to the dentist after not having been for about 2.5 years. I knew going in that I had substantial tartar build up on the inside of my front teeth, and as such they ordered a full mouth debridement. However, the procedure was really just focused on my front, bottom teeth, and took all of 10-15 minutes. Is this common for debridements? From just a bit of googling (I know, I know) it sounds like debridements typically take longer than that. Honestly it just felt like a normal cleaning I used to get at my old dentist, so I’m a bit confused.

Also I was curious if it’s common to need just debridement, and no future procedures, like an SRP? The hygienist said that other than some staining, overall my teeth looked good and they would schedule me for another cleaning in 6 months, which, in my *completely* unprofessional opinion, sounds like they don’t think I have active gum disease, or am I off the mark?

I have to go back in a few weeks to have a couple fillings put in, so I’ll ask more questions then, but just wanted to get some input in the mean time.

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u/SlopMySteak — 8 hours ago

how do I convince my parents to get my braces done

whenever i tell my family that I need braces they js laugh it off and don't even take it seriously

they js say your teeth are alr you don't need it and end it all here

the thing is im insecure of my teeth and can't even smile standing in a group of those perfect teeth people

id rather js earn money myself and get it done but it's a long time before that (im 17)

so please tell me how do I even convince them?

u/MxbyeNiCK — 11 hours ago

RDH in Crisis of Consciousness!

Hello and sorry for the long post but... I’m a dental hygienist and I’m doing soul searching; I need your help... A touch of background: I graduated in the Midwest and am now working in California. Due to licensing not being portable for my move, I’ve taken AND PASSED my boards twice in two different regions. I’ve been an RDH for 10 years now and I’ve been with PDS since I graduated. 

I have generalized anxiety and am always questioning the quality of my work. 

I’m always reading about efficacy of using the diode laser, about irrigation with chlorhexidine, about salivary diagnostics, about Arestin. (I’ve come to believe hygiene in a corporate setting leans a lot on science that is not black and white, not settled per se, but is “grey” and could be effective. But that’s another thing to unpack)

What I really want to make sure of is that, at minimum, I’m serving my patients properly during their SRP appointments. 

I see all kinds of questions from patients, online, asking about how long their SRP treatment should take. The general consensus seems to be that it should take between 1-2 hours per half-mouth. 

Let me be level with you all. I do Cetecaine/gingicaine, ultrasonic instrumentation, manual instrumentation, polish/floss, laser, irrigation, fluoride, and sometimes Arestin in an hour for the whole mouth.

I ultrasonic until I cannot see nor feel the buildup I see radiographically or clinically and then I hand instrument until I cannot feel roughness or catches other than anatomy or restorative work. 

I need to know. Am I a bad hygienist?

HOW could I possibly be a good hygienist if my work goes so quickly for 80% of my SRP patients? It would take generalized 6mm and deeper probe depths with heavy Supra/sub calc for me to request 2 and very rarely 4 appointments to complete SRP. 

Am I failing in this basic, critical, duty? All help is welcome, especially if I need a harsh dose of reality…

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Gingivitis Help

At my last dental cleaning (October) I got told I had the start of gingivitis — lots of 4s coming up on my teeth cleaning. I’ll admit, I hadn’t been the best with my brushing and flossing. There were a lot of times where I “didn’t have time for it” and would skip. I was using an electric toothbrush and flossing “nightly” (loosely).

I had one round of gingivial therapy done (dentist couldn’t get me in for a second round) and tried Parodontax toothpaste I believe, but I reacted to it — peeling gums, burning pain, so I went back to my usual toothpaste.

Now I go for my 6 month cleaning again today. In the past 6 months I have been strenuous with brushing and flossing. I always take my time with it, haven’t skipped a day.

Lo and behold — my numbers are even worse.

I had gingival therapy done again and will be going back for the second treatment in two weeks. I will likely be using a chlorhexidine rinse. I’ll keep up my brushing and flossing and I will be getting a waterpik as well.

My dentist is considering having me go for cleanings every 3 - 4 months, but they even said today that my teeth were close to perfect (little plaque, tartar) and it was really just my gums in dire need.

They speculated diet and my hormonal birth control pills. I also do wear an OTC mouth guard for teeth grinding.

I’m really frightened and at a loss, trying to do whatever I can to get this under control. I do a lot of other small things too (rinsing with water after having anything acidic + not eating / drinking after my final brush of the night) but I’m really at a loss and frightened.

Thanks to any advice!!

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u/StarletteNight — 1 day ago
▲ 12 r/DentalHygiene+2 crossposts

Maternity leave ending and I don’t want to go back

I’m a dental hygienist and my maternity leave is sadly ending soon. I work 3 days a week right now and even though I want to stay home with my 2 babies (3yrs and 3 months) it is not financially possible yet. I am dreading going back, my office is barely giving me pumping breaks in my schedule, and the stress is affecting my mental health a lot. I was nervous after my first baby but this time around I’m drowning in the stress of it differently. I had so much fun on maternity leave spending time with my babies and being present for activities like play dates and library programs. My mental health was so much better away from work so I’m having a hard time going back. Any encouragement would be appreciated

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u/blondebabe49 — 1 day ago

My dentist told me that I have one 1mm recession at the gumline. I'm 25. Extremely worried that this will lead to a ton of cavities.

Does this mean I'll probably get cavities all the time now? I brush 3x a day but have been doing it gently from now on. I think the culprit might have been a hard tooth brush. I'm super worried that it's bad and it'll cause cavities and that I'll need to substantially change my diet.

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u/Extension_Fall9406 — 19 hours ago
▲ 2 r/DentalHygiene+1 crossposts

Teeth tips all coming off at once?

Teeth tips all keep chipping off?

First four photos are today, the others are from last month and the very last one is from last summer to see what that looks like over time!

Hi! I am a 21F whose premolars and molars keep chipping! I am a grinder with dry mouth and a high risk patient.

I noticed this year a few tiny chips— no biggie. The other day, it felt like ALL my molars or pre-molars were a little chipped or worn. The bottom premolars seemed a bit shorter and I’ve been trying to compare old photos of my teeth. It’s impacting my mental health since I feel like I am constantly trying to undo and prevent issues! I have TMJ and TMDD. I’ve even have some gum shifting on my upper front teeth from my teeth shifting begin my permanent retainer. I told multiple dentists and they said nothing was wrong.

I noticed them on my upper pre molars but assume this could be smoothed out. This that the case? I am most concerned about my bottom premolar. The first four photos are recent, the rest is from March and the last one is from last summer! What do you guys notice? You can tell which side it is from my fluorosis!

Turns out my teeth were shifting super quick! It makes me feel terrible that I’m not believed. Now, I’m getting the permanent retainer behind my two front teeth removed as soon as possible and replacing with a plastic one!

I am looking for advice on what to maybe bring up to my dentist to tell him and how to fix these things? Can the bottom premolars and molars just be polished? What about the top (the top of more in the middle so I am not too sure)

My dentists is an old school small dentist that I trust to look at my teeth. However, I am nervous about what he will say about the chips. I have an appointment coming up with him to check on cavities I might have because im constantly looking at my teeth.

My homecare involves ClinPro 2x daily (but sometimes once as I don’t always do my morning routine— I know that is bad. I have some health issue that impact). I’ve been fixing my vitamin D issue and I am nearing the end. I have a custom night guard but it’s changed my bite and I think with the hygenine aspect is causing issues from possible bad mold. Sometimes I think about getting a new one online from impressions.

I just fell extremely helpless because I’ve noticed it seems to be every tooth that isn’t the front six seems to have worn a bit.

Because of this, I’ve been talking more of my muscle relaxant to help the grinding. Could this because cause inside of my mouth guard?

I genuinely just want to stop this before it gets worse. The same has been happening to my brother by MUCH worse. Is there anything I can do, my dentists can do (how to ask him), or anything else? I would appreciate any advice! No one back home goes to the dentist (which I constantly refer them to clinics)- family OR friends so I’m kind of on my own.

Thank you!

u/EquivalentGur7720 — 16 hours ago

Work life balance

Im considering a career change and this path I usually advertised as being flexible.

Is it realistic to expect to be able to make your own schedule? Or Work 3-4days a week? Do any of you work independently from a doctor ?

What are freelance opportunities like ?

Any seasonal workers here ?

Ideally I want to be able to structure my work around my spouses full time career while having a good chunk of time for myself and family

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u/Automatic_Strike_ — 17 hours ago

Advice for New Dental hygiene student

I’m starting my dental hygiene program in the fall at Bergen community college feeling excited but nervous. What are some things new students should expect? What are some tips to getting through the program?

Please don’t tell me I should switch to a different program or that it’s not worth it!!

I know it is a very hard and stressful process but I am looking for more positive outlooks and suggestions. :)

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u/Born_Following_1003 — 1 day ago

Perio Maintenance billed out as Prophy

I have been temping at different offices for about 6 months. I saw first hand that a lot of practices do their patients a “favor” by billing their insurance for a prophy instead of PM, simply justifying it by “their insurance won’t cover a PM”.

My question is: how do you navigate patients like that as a temp? Because I feel like it’s a much deeper issue within the office that would do that. As a hygienist, complying with this is unethical and just wrong and puts my license at risk, but also fighting with the FD and the dentist over not seeing that patient because it’s wrong also feels very confrontational and extra so to say for a temp.

Please help me figure this out!

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u/Capable_Divide7023 — 2 days ago

How to tolerate toothpaste in mouth

I have had gingivitis for many years and it was only today that I realized I'm not supposed to rinse my mouth after brushing. However, I've tried keeping the toothpaste in my mouth, but the continuous chemical taste forced me to rinse it out. I'm trying to improve my dental hygiene because I haven't taken it seriously for most of my life and it's affected my oral health. Moreover, I have ugly yellow teeth, and I want to know what's a good remedy for making it whiter. I do floss every night by the way.

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u/Disastrous-Gap-8402 — 23 hours ago

Dentist too fast on a root planing?

Hi, I'm 21 and not been at the dentist since I was 12 or 13 (yeah I know don't flame me too hard) and two weeks ago I finally got a check up and a scale and polish done (which took 30 mins) and I was recommended to get a root planing or deep clean for my periodontitis which was described as fast progressing but I only had a small amount of bone loss.

Today I went and done half my mouth and it only took them 25 minutes and from what I read it would take 45 mins to an hour each quarter but it was 25 minutes for both.

The dentist is a highly rated one so I might be naive to think I'm not getting scammed here.

It costs 150 per quadrant and I paid 300 today for 2 of them done. I'm not sure if it was that fast since I already had a cleaning 2 weeks ago but even thinking back to that after 8 or 9 years of no cleaning it should surely take longer than 30 minutes on just the scale and polish

Thank you for any advice.

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u/ProudBoiiiiLol — 2 days ago

Can my oral health be influenced by my ex's bad dental hygine?

Hey dear dentists,

I have been dating my ex, for 3 years on and off. During this time, we spent 1 year together, and then had a break, and got back together for 4 more months. He has really bad dental hygine. I overlooked it because I always had great teeth which did not need much care.

However, after this first year, I noticed my teeth looked really stained, especially between the lower teeth. And I started to go get professional cleanings, only for the staining to return whithin a few days.

I have always drank coffee, so that did not change. This has been going on for around 2 years now, I get cleanings 2 per year, and ever since I started to floss and dilute my coffee with more milk (recently swapped it with matcha) it is way better. But the staining still came back every time.

I use flouride, I floss every evening, I brush twice per day very gently.

Could I ever get rid of his bacterias? What can I do? I miss my perfect teeth!

Help would be appreciated!

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u/Potential-Bid920 — 1 day ago

How do you keep your teeth clean between dental visits?

I brush twice a day and try to floss regularly, but I still feel like I could be doing more when it comes to keeping my teeth really clean and healthy. Do you use mouthwash, water flossers, tongue scrapers, or anything else that actually helps? Just curious what everyone’s daily routine looks like and if there are any habits or products you swear by.

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Sensodyne toothpaste causing pain

So sorry for the ugly pics but is it normal that Sensodyne is causing white sores on my tongue? My whole mouth burns and hurts all day after I used it.

The last time I used it I had the same reaction and I used it again because we had no other toothpaste left and Sensodyne is the one my sister uses and absolutely loves.

What’s causing this? I only heard good things about this brand, that’s why I’m extremely confused.

u/MurakamiL — 1 day ago

22m European need advice to fix this...

It's bad I'll be the first to admit that I as a child wasn't thought or reinforced how important is was to brush my teeth at night or floss my parents weren't the greatest when it came to my oral hygiene when it came to getting braces my father didn't want to pay for them as we "couldn't afford them" maybe we couldn't but maybe he just didn't want to I went to a dentist and they told me my gums were swollen and that if I don't get this taken care of I could lose teeth at 40 years of age. I use a water flosser my gums bleed where my top right premolars canines, left side canines and lower jaw molars on the right side of my bottom jaw. Any advice that can help I do have another dental appointment later in may.

u/BigStatistician9569 — 1 day ago

opalescence teeth whitening kit question

Hi everyone! Last week i started this teeth whitening kit the gel kind. since starting i noticed my teeth are lightening up but there is a more noticeable line on my teeth that is way lighter than the other surface of my teeth. My dentist told me to put a line of gel on the mold of my teeth then put it in my mouth and sleep in it. Should i instead spread the gel on each mold of my teeth to rid the whiter line? any help would be appreciated this is my first time ever doing any type of whitening

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u/Sensitive-Okra9017 — 1 day ago

GUM flexible picks instead of flossing?

I HATE flossing. The floss sometimes pinches the corners of my mouth, causing injury and sometimes leading to cold sores. I know flossing is important, but I just hate it.

I’ve started using the flexible GUM picks that are extra long. They have tiny rubber bristles on the ends and can reach all the way to between my back molars.

Nothing compares to flossing, but are these rubber pucks an adequate alternative?

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u/NinaFoundry — 1 day ago

What would make you consider Alaska?

We're a small private practice in Homer, Alaska struggling to recruit RDHs and I genuinely don't know what we're missing — would love honest feedback from hygienists on what would actually make Alaska worth considering

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u/sarahinalaska — 3 days ago